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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer is a certified STOTT PILATES Matwork Instructor and registered E- RYT 200HR and 500HR Rasa Yoga teacher. Jennifer seeks to empower students by giving them the tools to truly take care of themselves: body, mind, and soul, while inspiring them to connect with and deeply love who they are completely. Her classes are inclusive, creative, fun, and educational. Students leave with the understanding of what they are doing, why it is important, and how to apply it to their own body’s needs and desires.
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