15:46

Breathwork With Loving Kindness Meditation

Name: Breathwork With Loving Kindness Meditation
Uploaded: 2021-09-08T15:37:50.000Z
Duration: 15 min 46 s
Channel: Jennie Askins
Description: This is a loving-kindness meditation with breathwork and humming. This meditation will help de-excite the nervous system. You will feel more emotionally balanced and gentle towards yourself and others.

by Jennie Askins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

This is a loving-kindness meditation with breathwork and humming. This meditation will help de-excite the nervous system. You will feel more emotionally balanced and gentle towards yourself and others.

Meet your Teacher

Jennie Askins

Pennsylvania, USA

Meet your Teacher

Jennie Askins

Pennsylvania, USA

© 2026 Jennie Askins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.