Jenna Hardcastle

Jenna is a multifaceted wellness enthusiast dedicated to helping individuals achieve physical and mental harmony. With a background in nursing and health coaching, Jenna brings a unique and holistic approach to teaching yoga. As a registered nurse, 200-hour yoga teacher, and breathwork facilitator, Jenna combines medical knowledge with the ancient wisdom of yoga to offer a safe and healing experience for all students. Her caring and compassionate nature ensures a supportive environment in which students can address their physical and emotional needs. Jenna is passionate about nervous system regulation and mental health. She uses yoga as a platform to empower individuals to manage stress, anxiety, and emotional balance. With Jenna you will discover the profound connection between breath, movement, and mental well-being, ultimately attaining a state of balance, health, and emotional vitality.

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