11:48

Meet Yourself As You Are

Name: Meet Yourself As You Are
Uploaded: 2021-10-18T08:49:37.000Z
Duration: 11 min 48 s
Channel: Jelena Fu
Description: Instead of constantly struggling to change yourself, push toward perfection that's only energy-draining and not effective, you can stop for a moment, face yourself and your life and ease into who you are and where you are at this moment in time. Feel the easiness and love that's always present, regardless of your current situation and conditions. Namaste!

by Jelena Fu

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

Instead of constantly struggling to change yourself, push toward perfection that's only energy-draining and not effective, you can stop for a moment, face yourself and your life and ease into who you are and where you are at this moment in time. Feel the easiness and love that's always present, regardless of your current situation and conditions. Namaste!

Self Acceptance Self Love Self Compassion Emotional Observation Non Judgment Body Awareness Breathing Emotional Balance Self Inquiry Emotional State Observation Non Judgmental Awareness Mindful Breathing

Meet your Teacher

Jelena Fu

Belgrade, Serbia

Meet your Teacher

Jelena Fu

Belgrade, Serbia

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