Morning Mind Set: Walking Tall
01:53
01:53

Morning Mind Set: Walking Tall

by Jeffrey Klausman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
622

In this short intention-setting talk, join me in using the strategy of walking tall to release our minds from worry and to live more fully in the present moment. Music by AbstractSuperclass by permission; photo by Tim Foster via Unsplash.

WalkingIntention SettingWalking TallRelease WorryPresent MomentBreathingMindfulnessInner DialogueSelf AwarenessEnvironmental AwarenessMindful WalkingEnvironmental ConsciousnessInner Dialogue ReductionsMind StabilizationsMorningsPostures

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA