Evening Release: Taking Off The Costume
02:21
02:21

Evening Release: Taking Off The Costume

by Jeffrey Klausman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29

This meditation invites you to shed your professional persona and daily roles as if removing a suit of clothing at the end of the day. It emphasizes returning to a "soft body of being" and finding peace in the present moment without plans or rehearsed responses. Ultimately, it guides you to emerge from the day's "costume" freshly reborn into the quiet certitude of the evening. Image by marta_b; sound effect by Eryliaa, both from Pixabay.

EveningMeditationLetting GoMindful BreathingPresenceEvening Meditation

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA