11:27

Gratitude

Name: Gratitude
Uploaded: 2021-09-16T18:53:28.000Z
Duration: 11 min 27 s
Channel: Jeanne Smith
Description: An invitation to pause and practice a guided mindfulness meditation offering grounding and embodiment. Includes reflections on material that may tend to be overlooked and offering gratitude and appreciation. Appropriate for all levels.

by Jeanne Smith

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

An invitation to pause and practice a guided mindfulness meditation offering grounding and embodiment. Includes reflections on material that may tend to be overlooked and offering gratitude and appreciation. Appropriate for all levels.

Gratitude Meditation Mindfulness Grounding Embodiment Appreciation Body Scan Land Acknowledgment Earth Connection Body Mind Spirit Connection Experience Breathing Awareness Life Energies

Meet your Teacher

Jeanne Smith

New York State, USA

Meet your Teacher

Jeanne Smith

New York State, USA

© 2026 Jeanne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.