Eric Brewington

Eric came to yoga and meditation to help reduce the stress he experienced in daily life. As a musician, he also hoped that the practice would allow him to tap into new creative spaces that were just beyond his reach. The benefits from the journey were so positive and profound that he decided to go from practitioner to teacher in hopes of sharing what he learned with others. Eric teaches a free weekly meditation class at the Spiritual Essence Yoga studio located in Upper Marlboro, MD.

Read more