17:17

Embracing Stillness

Name: Embracing Stillness
Uploaded: 2020-04-30T02:47:34.000Z
Duration: 17 min 17 s
Channel: Eric Brewington
Description: This guided practice will help bring you to a place of stillness. A stillness that allows us to hold on to our personal peace even when the winds of life blow around us. A stillness that helps us to ignore distractions and focus on the things that matter most. Relax and embrace clarity and calm.

by Eric Brewington

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

This guided practice will help bring you to a place of stillness. A stillness that allows us to hold on to our personal peace even when the winds of life blow around us. A stillness that helps us to ignore distractions and focus on the things that matter most. Relax and embrace clarity and calm.

Stillness Personal Peace Focus Relaxation Clarity Calm Body Scan Progressive Muscle Relaxation Present Moment Awareness Mental Clarity Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Eric Brewington

Upper Marlboro, MD, USA

Meet your Teacher

Eric Brewington

Upper Marlboro, MD, USA

© 2026 Eric Brewington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.