Day 12 | Trust | 21-Day Challenge

Forge trust in the New Year with our meditation track. Soothing tones guide you, fostering a sense of security and openness for a fulfilling and harmonious journey ahead. I intend it to be both an introduction to the novice meditator while inviting those with experience to sharpen their skills and learn creative new techniques. The goal of this challenge is to make a commitment to yourself for 21 days, with hopes of it turning into a consistent habit post-challenge. My purpose in creating this series and making it highly accessible is to generate collective momentum to intentionally release the massive challenges of the past two years so we might enter the New Year with clarity of mind and a commitment to the simple daily practices that support us to show up as our highest selves.

Reviews

Wonderful… thank you so much. You have a way to really make me feel all is well, that I am safe. You are a true shepherd. Thank you.🙏🏻🙏🏻

“Leaving room for surprises” and letting go of the control are my main takeaways today. Thanks Jay, I will come back to this one often 🙏🏻

Open and fearless...thank you Jay🙏🏼 that was beautiful.