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Sleep Talk Down, Reset Mind, Body, Spirit

Name: Sleep Talk Down, Reset Mind, Body, Spirit
Uploaded: 2025-07-02T04:02:25.014Z
Duration: 31 min
Channel: Jason Stephenson
Description: Enjoy our new guided Sleep Talk-Down, a peaceful sleep meditation designed to reset your body, mind, and spirit. This soothing meditation will help you release the stress and tension accumulated throughout the day, while guiding you to restore balance and harmony within yourself.

by Jason Stephenson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

285

Enjoy our new guided Sleep Talk-Down, a peaceful sleep meditation designed to reset your body, mind, and spirit. This soothing meditation will help you release the stress and tension accumulated throughout the day, while guiding you to restore balance and harmony within yourself.

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.