05:36

Healing & Growth Journey

by Jason McGrice

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25.4k

This is an evocative and incredibly supportive journey into the art of healing through affirmation. Be reminded of your innate power to overcome adversity and experience your soul’s growth throughout this meditative experience.

HealingGrowthTransformationHeart CenteredTrustInnate PowerMeditationHealing AffirmationsPersonal GrowthMetamorphosisHeart Centered Decision MakingAffirmationsInner Power RemindersJourneys

Transcript

Hello,

Welcome to today's affirmation practice.

Today we'll be focusing on affirmations for healing and personal growth.

Allow yourself a moment to make the final adjustments in your lying or sitting position and get comfortable.

Take a deep breath in and on the exhale close down your eyes.

When working through elements of healing and expanding into new embodiments of personal growth it can feel physically and emotionally raw like you are taking some of your very first steps into uncharted terrain.

I find it meaningful to be reminded of our innate power and how we are gifted challenges in our life to rise above them and be blessed with their golden threads of teachings that can effortlessly weave into our hearts to form the soulful fabric of life.

This reminder often delivers us with faith in something greater at play and an amplified trust in our self to see it through.

Let yourself be reminded,

I am moving through this at this precise time as there is great expansion taking place.

I am in a process of refining my earthbound experience with my highest possible timeline.

I am undergoing the sacred passage of metamorphosis.

I am undergoing the sacred passage of metamorphosis.

I will listen to my body,

Heart and soul for when I must rest and receive nurture and for when I must push forward and forge a new path.

I will listen to my body,

Heart and soul for when I must rest and receive nurture and for when I must push forward and forge a new path.

When I make heart centric decisions that are my truth,

I heal and grow.

When I make heart centric decisions that are my truth,

I heal and grow.

I receive powerful healing codes delivered to my cells through this time.

I receive powerful healing codes delivered to my cells through this time.

I am remarkably strong to be gifted this opportunity for growth.

I am remarkably strong to be gifted this opportunity for growth.

I trust myself in this process.

I trust myself in this process.

Today I am here to activate upon this remembering.

Today I am here to activate upon this remembering.

Namaste.

Meet your Teacher

Jason McGriceAdelaide

4.4 (3 985)

Recent Reviews

Yasmin

March 31, 2024

Very heartfelt & authentic affirmations. Feeling empowered. Thank you, Jason!

Mim

August 4, 2023

Empowering affirmations to embody. Towards the end I saw a long light cord going up from my crown area. Thank you Jase πŸ™πŸΌπŸ’œβœ¨

Sandra

July 28, 2023

Thank you Jason. I felt this deeply and is very helpful for my current situation. Namaste πŸ™

Jo

June 25, 2023

So beautiful and timely. I am going through a big life transition and this is just what I need. Thank you πŸ™β€οΈ

Lindsey

January 31, 2023

Extremely a timely meditation, I will be using this one again. Thank you πŸ™πŸΌ

Teresa

January 16, 2023

Dear Jason, thank you, I receive great benefit from your offerings and healing presence. Sending good wishes. 🌻

Bonnie

October 20, 2022

Incredible. This was exactly what I needed today! Thank you

Tatyana

August 9, 2022

Love your affirmations,Jason ! I am creating a playlist of your affirmations. They help me start the day on the right note . Very grateful for what you do !πŸ™β€οΈ

Tammy

July 27, 2022

Very powerful affirmations. I could feel them so deeply in my being. Thank you

Angie

July 18, 2022

This was very fitting for me 6 1/2 weeks into my greif journey πŸ’š

Laura

July 15, 2022

A beautiful guidance to follow, so gently delivered 😊 Thank you so much πŸ’™πŸ™πŸ¦‹

Lisa

July 14, 2022

What a Beaut this one is so powerful affirmations feeling so grounded now absolutely wonderful πŸ’žβœ¨

glenda

July 14, 2022

That was perfect for what is going on in my life right now. I needed that!

Vanya

July 14, 2022

Thank you πŸ™πŸΎ

Kharrmah

July 14, 2022

That was incredible. Your voice is so soothing and I appreciate the level human tone. So many affirmations sound forced and dramatic. This was beautiful and natural.

Caroline

July 14, 2022

Very timely for me, thank you, I loved this and will listen often. X

Robin

July 14, 2022

Another beautiful offering. Thank you JasonπŸ™πŸ»πŸŒΊ

Mel

July 13, 2022

I feel uplifted and more confident in myself, thanks. πŸ™

Sharon

July 13, 2022

Thank you Jason. That was wonderful πŸ™

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Β© 2026 Jason McGrice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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