00:30

Begin Again - Embracing The Power Of Starting Over

by Janne

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
69

After a six-month hiatus from recording due to mounting anxiety and self-doubt, I realised that the key to overcoming these barriers lies in the simple yet profound act of beginning again. This recording marks my return, serving as a testament to the transformational power of choosing to start over. I hope it inspires others to embrace new beginnings whenever they feel stuck.

New BeginningsAnxietySelf CompassionTransformationInspirationBegin AgainOvercoming AnxietyMorning Reset

Transcript

Begin again.

Did you know that every moment you can choose to begin again?

This recording is exactly that for me.

I haven't recorded anything for the last six months for various reasons and as time has passed by it's just seemed harder and harder to start recording again.

The daunting process of figuring out what to say,

How to say it,

Being okay with hearing my own voice,

Well the list goes on as you can imagine.

Anxiety building up day by day,

Minute by minute.

But then it hit me,

Why don't I tackle this in the same way as I sometimes manage to do on those mornings where I have got off on the wrong foot.

I simply begin again.

Sometimes that means going back to bed fully clothed,

Putting the duvet over myself,

Closing my eyes for a second and then pretending to wake up and just start over.

So here it is,

The result of me simply beginning again to record.

I hope it can inspire you to simply choose to start over if you feel stuck in your day.

Meet your Teacher

JanneKristiansand, Norway

5.0 (22)

Recent Reviews

Carolien

August 14, 2025

This is such a beautyfull reminder. Thank you Janne. πŸ™πŸ»

Mel

April 23, 2025

Love this, and so thrilled you began again so that you could record again. Thank you for sharing πŸ’›πŸ«‚

Ahsa

February 26, 2025

Beautiful! I have been there before! Welcome back 😊

GearΓ³id

February 26, 2025

What a great idea and beautiful way of looking at things. Simply start again. And I am so glad that you have janne 😊

Tom

February 26, 2025

What a delightful, charming and brave thought peice to share Janne, so glad to hear you are back and do keep it simple, short and sweet like this … you are a fabulous storyteller and tracks like this will inspire many …

Rev

February 25, 2025

Amazing Janne-- thank you. I'm right there too!! Blessings

Bodil

February 25, 2025

So moving. Thank you for being brave and vulnerable. πŸ’œπŸ™πŸΌ I really related, and now I feel more hope. πŸ³πŸ™ŒπŸͺ»

Jason

February 25, 2025

Simple and inspiring. Good on you for just posting this! I enjoy hearing your voice and calm ideas. I often delay, put off things, feel bad about not following through, letting my mind burden me when I nag at myself for not doing something, etc. This is a great reminder to just let it go, begin again, and do something. Even something simple. Thank you!

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Β© 2026 Janne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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