00:30

Abundance Flow State

by Jane Galluzzi

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

End the struggle and find your natural flow. Affirm that you are not a burden; you are an essential, unique part of the world. By putting your unique gifts into action, you alleviate stress on the entire system, ensuring that health, connection, and opportunities flow freely to you. Commit to cultivating your talents, trusting that the energy and resources you need will surround you. This session guides you to identify your unique talents, recognizing that your simplest gifts—like kindness, listening, or creativity—are your original currency and most valuable asset. Utilizing these gifts with pure intention is the secret to removing energy blockages. Breathe, align, and act with pure intention to step into your abundant, unique purpose. Song Credit: Creation by DaniHaDani Image Credit: Joshua Earle

Flow StateAbundanceSelf IdentityAffirmationStress ReliefTalent RecognitionIntentionEnergyGroundingCommunityThree Point AlignmentSelf AffirmationGrounding TechniqueEnergy ConnectionTalent And Gift RecognitionIntention SettingResistance ReleaseCommunity Support

Transcript

Settle into your space now,

Allowing your body to find comfort while maintaining a gentle alertness.

As you inhale,

Feel the air filling your lungs completely.

As you exhale,

Let your shoulders drop and your jaw relax.

This time is dedicated to aligning yourself into the natural flow of support meant specifically for you.

Begin by feeling the connection between your body and whatever surface is supporting you.

Let the sounds around you simply fade into the background as you bring your full,

Soft attention inward.

To ensure you are operating at your highest potential while feeling so beautifully relaxed,

We will perform a simple and powerful three-point alignment.

This is your personal system check,

Connecting you to who you are,

Your beautiful self,

Grounding you into where you are,

And connecting to the deepest support,

The energetic space around you.

First,

Your mind,

Focus on your unique inner self,

The core of your identity.

In your mind,

Clearly state your full name,

Acknowledging yourself as a powerful,

Unique,

Strong human.

Second,

Feeling your connection to the physical world,

Your body,

The planet that grounds us all,

Acknowledging your location by simply stating the word Earth.

Feeling the gravity that holds you and anchors your spirit,

Your body,

Your mind to this moment and this beautiful place.

Third,

The energy that courses through your body and allows you to do all of these beautiful things,

Connecting to that energy,

That wisdom,

That love,

That resource,

And going ahead and calling that whatever you call it,

Maybe giving it a name,

Whatever it might be,

Energy.

And you have now fully aligned your mind,

Body,

And energy,

And this alignment ensures you are ready to receive the most current,

Powerful,

Grounded guidance for you and your unique purpose.

With this fresh alignment shifting your focus to your unique talent,

Your gifts,

Historically the word talent was a measure of currency,

A true unit of payment,

Often for decades and decades of value.

This confirms that your unique skill is literally your most valuable asset.

Think of all of the simplest gifts you possess,

An ability to listen,

Noticing key details,

Your big heart,

Your kind words,

Your creativity,

Your cooking,

All of those simple and beautiful gifts uniquely meant for you.

These gifts are your original currency,

The tool that is intended for you to use so that the energy flows through you.

Feel the satisfaction of knowing this is your unique superpower and understand that your happiness and flow and beautiful timing and joy are all in alignment with utilizing your gifts and talents,

The simplest,

Littlest ones,

As they bring forth the energy and allow it to flow and expanding your understanding of these resources as they flow like a stream,

The support and the abundance flowing to you,

For you,

Through you,

Far more than simple resources that we've defined,

It expands into everything,

Health,

Ideas,

Human connection,

Opportunities,

All of these energies moving with your gifts and talents showing you the way,

Your vision expanding greatly,

Your unique gifts a signal,

Utilizing the energy given to you,

That you know what you're doing and you're flowing and you're having fun with it,

You utilize what you have and you know as you build your skills and get more in the flow that requires more energy and it will be given to you,

It's just a basic natural law,

What's in the flow that needs more flow gets more energy to just go,

Go and go,

Utilizing your gifts,

Your greatest resources,

Your gifts and talents and when you use your talents with pure good intention,

You create this flowing stream that naturally pulls the needed support and resources into your life,

Any blockages where the flow is restricted,

Just allowing your gifts and talents to continue to show you the way,

No more distractions,

It's all flowing,

The alignment is clear as you remind yourself of the three-point system,

Who you are with your name,

Where you are earth and that name that you use the energy,

As the clear river of energy flows through you,

All resistance is just pushing like water flowing down a stream,

It cannot be stopped,

Your pure intention is anchoring it all in as you take a deep breath and state your intention for using your gifts,

For example,

I will use my gifts to bring joy into the world,

To continue moving in the flow,

To bring something beautiful into the world,

When you act with your pure intention,

You alleviate stress for all of us and we're so happy that you are using your gifts and talents,

Letting the energy flow,

You're helping everyone around you,

So what you're meant to do,

You have a unique purpose and your gifts and talents are there to show you the way and the energy is flowing when you use them,

So it makes things easier for everyone,

Thank you so much,

Any old resistance is just this new alignment and knowing that you are such an essential unique part of this world and you in no way shape or form are a burden,

Your talents and gifts help others,

Allowing us all to fulfill our complementary roles,

So take a few moments now to commit to the ongoing cultivation of your gifts,

Whether it be learning or growing or using them as you already know how,

Finding teams or communities to help build them or maybe just taking the time to sit down and get it done,

Every small action that grows your gifts and talents,

Every check-in,

Your resources flow through you,

You are designed for your unique purpose,

As you use your gifts and talents,

The support that you need will bolster around you,

Simply breathe,

Align and act with pure intention and breathing nice and deep again,

Aligning and acting with pure intention,

Carrying this deep connection and commitment with you now,

Knowing that you are aligned,

Abundant and designed with a unique purpose and as you prepare to come back and take one final deep breath,

Aligning and acting with pure intention and when you are ready,

When you are ready,

Letting it out as you bring awareness back to your body,

Your surroundings and slowly opening your eyes with so much appreciation and love for who you are,

Thank you so much for being here.

Meet your Teacher

Jane GalluzziHonolulu, HI, USA

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© 2026 Jane Galluzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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