04:59

A Moment For Feeling Blah

Name: A Moment For Feeling Blah
Uploaded: 2022-02-15T06:38:10.000Z
Duration: 4 min 59 s
Channel: Jane Galluzzi
Description: This quick check-in is for anyone feeling a little bit blah. Tune in to the feeling and give it space to be fully appreciated and released. Uplifting background music coupled with Jane Galluzzi's soothing voice will help you reframe your mind and understand the purpose of blah in your life. If you enjoyed this track please follow for more meditations from Internal Dynamics.

by Jane Galluzzi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

277

This quick check-in is for anyone feeling a little bit blah. Tune in to the feeling and give it space to be fully appreciated and released. Uplifting background music coupled with Jane Galluzzi's soothing voice will help you reframe your mind and understand the purpose of blah in your life. If you enjoyed this track please follow for more meditations from Internal Dynamics.

Acceptance Emotions Self Reflection Inner Peace Resilience Breathing Meditation Relaxation Mindfulness Emotional Acceptance Emotional Frequencies Emotional Resilience

Meet your Teacher

Jane Galluzzi

Honolulu, HI, USA

Meet your Teacher

Jane Galluzzi

Honolulu, HI, USA

© 2026 Jane Galluzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.