Negative Thoughts Release - Time Warp Version
07:47
07:47

Negative Thoughts Release - Time Warp Version

by Jane Galluzzi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Negative thoughts can come from both ourselves and others and sink their way into our minds. In this guided meditation, explore the neuro-linguistic programming technique of time distortion to release negative thoughts. Enjoy ambient frequencies in the background that will help keep you grounded and centered. After the practice, please have some water and give yourself some space to integrate positive thoughts. Some examples may be, gratitude for showing up while showing yourself love.

Negative ThoughtsMeditationNeuro Linguistic ProgrammingTime DistortionAmbient FrequenciesGroundingCenteringPositive ThoughtsGratitudeSelf LoveBreathingEnergyCountingImaginationCompassionIntention SettingDeep BreathingHeart BreathingEnergy ClearingImagination And CreativitySelf CompassionIntentionsNegative Thoughts ReleaseStillness VisualizationsVisualizations

Meet your Teacher

Jane Galluzzi

Honolulu, HI, USA

Meet your Teacher

Jane Galluzzi

Honolulu, HI, USA