Jamie Bristow

Pickering, ON, Canada

157 Followers

Jamie Bristow is a life-long learner who is passionate about wellness and helping others. She uses her bright outlook and tenderness to remind us all that we are never alone. Jamie utilizes her years of experience practicing yoga and breath work to bring a calm and nurturing meditation for all.

Reviews

Khurty Ramudu

Aug 28, 2025

This was exquisite. Very grounding.

Khurty Ramudu

Aug 27, 2025

This was very calming. I really liked this. It helped me recenter.

James

May 30, 2025

I appreciated the messages of safety and invitations with space to breathe, notice, and feel.

Judy

Apr 19, 2025

Excellent midday meditation. I feel so much better.

Mina

Jan 19, 2025

What a great body scan. Felt so relaxed you have a soothing voice. Loved the background music. Namaste 🙏 🪷🕊💕🧘‍♀️

Jennie

Oct 4, 2024

Love your meditations Jamie! And I needed to hear this particular one today. Thank-you! 🌟🌟🌟🌟🌟

Mal B

Dec 6, 2022

Powerful stuff 🙏🏼🙏🏼

Mal B

Oct 19, 2022

Listened to this one on my lunch break & it was the perfect calming exercise before I went back to work.

Mal B

Sep 1, 2022

Loved the inclusion of the body scan. I never realise how tense I'm holding myself until someone says to release and unclench. 🙏🏼🙏🏼

Yootopea Golf

Aug 30, 2022

🧘🏾‍♂️🙏🏾📿

About

Speaks English

Joined Insight Timer in August 2022

www.instagram.com/_jaymeeeb

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