Reset And Recharge
07:02
07:02

Reset And Recharge

by Jamie Bristow

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

It is often when we are too busy with our to-do lists that we forget to slow down to take care of our mind and body. Take this moment to take a pause, reset and recharge. Just like our phones and devices, we all need to recharge. Take this time for you.

ResetRelaxationSelf CompassionBreathingMindsetAffirmationsMind Body ConnectionBody ScanDaily ResetTension ReleaseBody Mind Spirit ConnectionBreathing AwarenessMindset ShiftRecharging

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada