04:22

Redirecting Your Negative Thoughts

Name: Redirecting Your Negative Thoughts
Uploaded: 2022-11-09T16:26:18.000Z
Duration: 4 min 22 s
Channel: Jamie Bristow
Description: This is a quick, 5-step meditation to help redirect invasive and/or negative thoughts. We can work with our conscious mind in order to retrain our subconscious mind to think more clearly and positively. And remember, you are not alone!

by Jamie Bristow

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

308

This is a quick, 5-step meditation to help redirect invasive and/or negative thoughts. We can work with our conscious mind in order to retrain our subconscious mind to think more clearly and positively. And remember, you are not alone!

Meditation Thoughts Awareness Consciousness Gratitude Subconscious Positivity Mental Health Thought Awareness Subconscious Learning Conscious Thoughts Thought Interruption

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada

© 2026 Jamie Bristow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.