06:12

Basic Meditation For Breathing In Love And Light

Name: Basic Meditation For Breathing In Love And Light
Uploaded: 2022-09-20T00:07:43.000Z
Duration: 6 min 12 s
Channel: Jamie Bristow
Description: This is a great meditation for anyone who is starting out on their meditation journey, or anyone who wants to get back to the basics. This meditation focusses on slowing your breathing down and releasing any tension you may be carrying. This meditation will leave you filled with love and light.

by Jamie Bristow

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

288

This is a great meditation for anyone who is starting out on their meditation journey, or anyone who wants to get back to the basics. This meditation focusses on slowing your breathing down and releasing any tension you may be carrying. This meditation will leave you filled with love and light.

Beginner Meditation Breathing Body Scan Love Tension Awareness Light Beginner Friendly Tension Release Non Judgmental Awareness Breathing Awareness Love Visualizations

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada

Meet your Teacher

Jamie Bristow

Pickering, ON, Canada

© 2026 Jamie Bristow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.