The fierce little frost does its best,
Working during the night,
To coat everything with a fine surface layer of crystal that sparkles in the morning sun.
But the frost,
Like winter itself,
Fades quickly with the light of day.
The gentle wind is astonishingly warm.
This time between is most welcoming of silence,
As one season ends and the other takes hold.
Like the deeper,
Longer days,
Time stretches to include both winter and spring,
And creates a fullness encompassing both seasons.
Take this fullness inside and join it with your own vast stillness.
Feel the fullness of your physical being,
How much it holds,
How much it does,
How much it is,
And therefore how much you are.
Send appreciation and love through your body,
To your toes,
Feet,
Legs,
Thighs,
Waist,
Chest,
Shoulders,
Arms,
Hands,
Fingers,
Neck,
And head.
Consider the panoply of feelings you hold,
Your ways to respond to whatever life offers.
You have a feeling for every event,
Every occurrence,
And every circumstance.
Let nothing stand in the way of having your feelings.
Largest and most encompassing of all,
In fact everything,
Is spirit.
In everything and of everything,
Spirit is without limit.
More abundant than the sky,
The earth,
And the sea,
Spirit is yours and you are spirits.
May you stride into this day enlarged and ennobled.
Your gift today is abundance.