
19:17
19:17
Daily Mindset Thought Work
by Jackie Ulmer
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
Developing a practice of Daily Thought Work and a Morning Routine is a powerful way to create more abundance, calm, focus and improved relationships in your life, with yourself and others. Become more present, aware and curious about your thoughts and how they affect your life.
ThoughtsJournalingAffirmationsExerciseReadingMeditationSelf CompassionMindsetHabitsSelf AwarenessStressGoalsSelf ImprovementProcrastinationEmotional RegulationSelf ReflectionMindfulnessAbundanceCalmFocusRelationshipsPresenceAwarenessCuriosityMindset MasteryGoal SettingOvercoming ProcrastinationHabit FormationsMorningsMorning RoutinesVisualizations
Meet your Teacher

Jackie Ulmer
Scottsdale, Arizona, USA
