
09:13
09:13
Productivity Boost
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.4k
This is a practice intended to be done during a moment of your work day to boost your productivity. It will give you a gentle, quiet, uninterrupted space to realign amidst your day, and ultimately, restart or reboot to effectively center and reconnect.
ProductivityGroundingBody Mind SpiritBreathingCompassionWorkFocusRelaxationAction PlanningIntention SettingBody Mind Spirit ConnectionDeep BreathingSelf CompassionIntentionsReconnection
Meet your Teacher

Robert Plotkin
MA, USA
