The Sleep Hammock: Guided Sleep Story With Beach Visualization

This guided sleep meditation story titled "The Sleep Hammock" can be used at the end of the day to help relax and unwind before bed to help you drift ioff to sleep or as a restful nap throughout the day to help you re-energize. This production uses beach imagery and guided visualization, along with beach waves for sleep as you take this peaceful journey walking on a peaceful beach where you will find a sleep hammock hanging from a palm tree.

Reviews

Very nice way to go to sleep. I'm glad this meditation found me last night. It helped me relax and sleep well. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Simple beautiful and relaxing. My current favorite go to sleep visualization / meditation.

Wonderfully hypnotic and relaxing. I especially enjoyed the soft and soothing voice throughout the track. I couldn’t figure out why there were no wave sounds in the background, although waves were referenced often, so I added the ocean waves ambient noise option that Insight Timer offers. The result: perfection!

I love your meditations and bedtime stories.🤎
Soothing, calming,friendly voice.
This meditation was really what I needed...
Thank you so much.💐🙏💐
Blessed Be;
Morgaine🌸

I fell asleep and and slept deeply till morning. It was very very nice indeed. Thank you!