
17:37
17:37
Peace Of Mind For Working Parents & Caregivers
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In this 18-minute self-compassion meditation, Laurie guides you to a place of loving, calm presence in the midst of all that you are juggling with working, home operations, and caring for others. As a working parent herself, Laurie weaves compassionate guidance with clear steps to generate acceptance, peace, and self-kindness no matter what you are holding.
PeaceParentingCaregiversSelf CompassionBody AwarenessResilienceSelf LoveGroundingCommon HumanityLoving KindnessBreathingAcceptanceCalmStressEmotional ResilienceMindful BreathingParental StressSelf Love Kindness
Meet your Teacher

Laurie Cameron
Washington D.C., DC, USA
