No Attachment, No Misery

We are reassessing all data that is coming towards us. Releasing the attachment to the person, their role and performance we can begin to see beyond the distortion. Look again at what the interaction is offering and let us see the value of the learning and growing that this connection is offering. Release you and the other. Release all the way back through the line and allow forgiveness.

Transcript

So in the space together,

Let's take a nice deep breath in.

And then as you breathe out,

Just drop,

Drop,

Drop into this moment.

So good.

Let the body wait and the holding and everything that we've been carrying with us just drop off and down and into the space.

And each breath that you bring into your body,

Feel as if you're welcoming a beautiful stream of light and love.

Energy that will revitalize your body,

Mind,

Your soul.

Open and expand your body with each in-breath to receive even more and even more.

And ask yourself,

Can I receive even more when you get to the top of the breath?

And then surprise yourself and do that.

See if you can make more space for more abundance,

Thriving energy,

Potential happiness,

Wellness.

And we link the idea of this high vibration into the fullness of a breath.

The expansion of a body,

A mind,

A soul.

And we think about how we're opening ourselves up to receive and in receiving we open ourselves up even more.

This beautiful energy opening into the electromagnetic field.

Each breath amplifying the energy,

Radiating it out in all directions.

And place yourself when and truly in the center of this beautiful energy field that you are creating.

See yourself in your paddhi or chrysalis.

And then focus on your out-breath.

And feel like you are drawing your energy through the crown,

Through the body,

Through the soles of the feet.

Into the earth.

That you are standing lovingly,

Graciously.

Here upon this earth,

In this life,

In this way,

At this time.

Feel yourself connecting to the idea that you are a unique and sovereign being of light and love.

That there is nobody that will ever be in the energy field that only you can hold.

With all the knowing and all the contacts,

With all the continuity of life,

You hold it within you.

Think about how precious this information is that you are holding in your field of energy.

And as we are in this space,

Connecting to this earth,

Holding our form.

Imagine that we can feel the imprint of every life that has ever gone before us.

That that life left an imprint and that we can feel it in some way or another.

And we thank our being for being able to stand here and feel so much.

It really is remarkable.

And as we stand here with all of this,

Let's also ask now that we can release,

As we release the breath,

All the attachments and connections,

Stories and programs,

Structures,

Imprints,

Signals.

That no longer serve us as easily as breathing out.

So that we can reclaim the energy of this beautiful part of divine intelligence.

And that we can start to work in this way in a whole new way,

Untethered.

Out of the quagmire,

Into a more luminous field of heightened awareness.

And visualize what that might look like.

This beautiful you in this beautiful part of light.

Paying attention,

Seeing,

Observing,

Witnessing.

And create an agreement in you now that this beautiful mind and this body no longer needs to feel the impact of any journey or any aspect of a past journey to know it.

That the knowing that we have is here in a subtle way because it awakens when we have an impact point.

Of similar pain.

But we don't have to with our mind and our body go into the pain anymore.

To know what it is that we are to remember.

The subtle awareness of what is,

Is already there.

And if we reprogram,

Fine tune ourselves to hear that we are in the same place.

If we reprogram,

Fine tune ourselves to hear the subtle.

Then this beautiful body and the mind need not have impact ever again.

What an amazing gift that would be for us to give the body in honor of its great hardships and sufferings.

Imagine that in the agreement that we create for our own one being.

That we begin to open an awareness for humanity that we no longer need to suffer through mind or body to know.

And if we truly understand how important this is,

We will also understand that it is in this exact act that we let go of all those who have gone before us.

Let go of their painful imprints and memories.

And they said in their systems,

Never forget because they wanted us to survive.

And those impact points are so hugely embedded in our energy psychology.

And if we could say,

Thank you for what you did.

Thank you for what you went through and the dreadful hardship and horrors of humanity.

And we can send love to them in gratitude.

For that experience to happen,

They had to also be the persecutors or perpetrators.

And they also had to be the victims.

As humanity,

We had to know what this was like.

So that we would choose either to stay in it and play in it or choose to move beyond it.

Ask your being,

Where are you in this?

Become aware of the transitions in your life and what you are stepping over and into.

And pay attention to these movements that are signalling to you movement away,

Movement from,

Movement towards something new.

Listen to what is happening in your physical surrounding and understand what this truly is.

We are being asked to shift.

We'll experience it physically first.

But we experience it through our subtle etheric layer.

In the forgiveness and in the kindness,

We release all those with whom we are attached in any kind of karmic tangle,

Any karmic debt.

Ask your beautiful body if it can do that now.

Rest into this beautiful body.

Thank this beautiful body for everything it has known,

Suffered,

Endured.

All the hardships,

All the frustrations,

All the heartache.

And think about how incredible you are,

How resilient you are.

And we become aware of this resiliency and shows up as stubbornness,

Courage,

Fortitude in all the different disguises.

And what it really is,

It is that core signal that says go beyond.

Keep growing,

Keep moving beyond,

Keep evolving.

And we summons whatever part of us is available for us to continue to do that,

Even if it is enduring and suffering.

We're willing to even do that if we could understand that if we did take it on in any way of suffering and hardship,

That at the exact point of saying I'm willing to be in it,

We are right at the point of access to bring the deepest healing towards that point of the deep,

Deep despair.

Allow yourself to rest your body and think about all the trigger points in your being.

And those who bring them to you,

See them now without a face,

Without a personality,

But a blob of energy.

And imagine that they are passing a note to you that says read this.

And we read the note and we understand.

And because they have no face and no attachment to us,

We have no attachment to their story.

We simply see the essence,

The theme of what it is that is being offered.

And imagine you could thank that blob of energy for showing up and holding that space,

Because they are doing that little part of the journey so that you don't have to.

And you are doing your part so that they don't have to.

And so we connect our awarenesses with others by simply seeing the note,

Feeling the vibration,

And then enhancing our awareness because of it.

What do I understand more now because I see the reflection of that which that one offered to me.

And I can test it in my heart and in my soul,

Is a truth.

Is this truth?

We are reassessing all data that is coming towards us.

But we get stuck in the entanglement of the attachment.

We look at the face and we look at the gestures and we believe the performance.

See yourself now valuing the imprint and the image that was offered by the other.

See it as the distortion that it is.

And come to your heart and feel the imprint here.

Know that your heart is saying,

It's not clear,

It's not okay.

I don't embrace it.

And here at the heart when we feel that with such absolute deep certainty,

There is nothing of this that I can embrace.

And there is a part of me that says never again.

Awaken that part of you that says never again.

It touches and it triggers and it rattles because there is a part that says never ever ever again.

And think about the ancient ones in your line who had submit to such incredible persecution and hardship.

And they had no voice and no one stood up for them.

And they simply had to submit to the fate that was offered to them.

And think of the horror that that was.

Feeling like there was no escape and no one.

No one could hear or wanted to hear.

But we are hearing.

And that is the trigger in your soul.

I will be heard.

I will be seen.

I will be respected.

I will be honored.

A note came out of all of this that said humankind is noteworthy.

It is worthy,

Worthy of love,

Worthy of being seen.

And in this exact moment we think of all those who have gone before us who suffered so terribly.

We send them immense love and gratitude.

They went into the deepest darkest place of pain.

To show and reveal to us what we as humanity might sink into if we did not remember.

Bring the memory back to your being in the form of such deep honoring,

Such immense love and gratitude.

Thank you that you did this so I did not have to.

Thank you that you found a way to survive so that I could be here.

Honor your past.

Honor all those who played and all the many roles that came through.

And see in this moment that you could release 100% all pain,

All drama,

All karma,

All imprints of memory and hardship.

By simply standing in full awareness of this life.

Your journey,

Your soul,

Your light.

Let the light of your radiant being flow in through the top of your crown.

Let it flood right through your body,

Clearing and cleansing and healing,

Revitalizing,

Refreshing.

Pouring over all the wounds,

All the scars.

Healing them quickly,

Healing them with such immense love.

Beautiful you.

Tuning in to the note of the C in the harmonic range.

We listen to the sound of this note.

And we know that this is the sound of this beautiful body,

This form,

This being.

And this note has such immense love and kindness in it.

A healing balm,

A vibration of kindness.

Let it flood your system,

Every bone,

Marrow,

Nerve,

Tissue and fiber of your beautiful being.

Let it clear and cleanse you entirely.

Feel this body restoring its strength,

Its courage,

Its love,

Its beauty.

And standing here clear and open.

Open and ready to receive a new vibration.

The highest vibration of light and love.

And as we hear the note above and octave above,

We understand that this is the vibration and the frequency of our light being.

The part of us that is pure love and pure light and wisdom.

And we hold that vibration.

We realize that there is so much more to us.

This beautiful multifaceted being of light and love.

This beautiful human being.

And this beautiful light being.

And we bring the two vibrational fields together.

This beautiful human being adored and loved by my light being.

See the two streams running into each other.

Powerful,

Beautiful,

Strong,

Clear.

See the merging and integrating of the two fields now becoming one.

One divine heart.

One beautiful heart of light and love.

Merge the energy into your heart and allow your heart to feel full and clear and beautiful,

Abundant and flowing.

And here at the solar plexus,

We reconnect to our divine and sacred life purpose.

Feel this connection opening up like a beautiful ripple beginning in a pond.

Ever widening,

Extending and going beyond and beyond.

Here at the center of my being I reclaim my sacred,

Sovereign,

Divine,

Unique being of love and light.

Here I reconnect to my divine and sacred agreement.

And that I may complete this life and every single agreement that I created.

I allow myself to be in all the situations of this world and of this life.

To embrace all connections knowing that there is great worth in them.

I set into my energy field a powerful electromagnetic field that I draw towards me only that and only those who are for my most divine and most sacred life journey and nothing else.

We honestly don't have any more time for the clutter.

If something now comes towards your energy field,

A situation,

An experience,

Know that it is for you.

Allow this to settle down into your inner being as a form of immense confidence that nothing that is coming towards you is not for you.

And if it is coming towards you and if it is for you,

Then at this exact moment understand that you are divinely and uniquely encoded to be in this situation,

To be in this experience.

It is of great value to you.

And we ask that part of us that can see beyond the drama and the karma to tune in to subtle awareness.

To help us to awaken to what it is that is being presented.

Releasing the trauma and the hardship upon this mind and this body to have to feel through the five senses and the impact of the human field.

We start to release the pain of contact and impact.

And we start to connect into our higher awareness.

Clear voice,

Clear audience,

Clear sentience,

Clear cognizance.

We align this higher thinking,

Clear thought towards our most divine and most sacred life journey and the fulfillment of our divine and sacred agreement.

To the deepest and most profound healing of all those we know and love.

Hold this energy here.

And we re-subscribe the five senses now of our mortal form to playing and delighting and experiencing this life.

Awakening a joyful,

Playful experience.

Feel this energy awakening in you.

And feeling the freedom that comes into this mind and this body and this beautiful being.

From the second chakra,

We send love all the way back to all connections through all time.

May the connections we feel with others now be healed and restored to the deepest,

Most profound energy of love,

Light,

High regard and honouring.

Deep respect.

In this moment we release all energy cords of shame and blame and guilt.

Releasing all low vibrational connections.

All energies,

All emotions,

Thoughts,

Perceptions,

Beliefs,

Doctrine and dogma.

Releasing these and our attachments to others and the creation of more drama and karma we release it now.

Restoring our lines to purity,

To flow,

To ease,

To love and to light.

See yourself radiating out this beautiful energy of love and light to every single being with whom you are connected.

See it as an unconditional light that can be connected and harnessed by them if they choose.

But for you to radiate it out,

It is a gift of kindness.

May they find their way or not.

Either way I release myself from my tie-in to the obligation of any kind.

To the entanglement,

The enmeshment that I have with them.

I release all triggers,

All nodes of persistence.

I release them from my system now.

I beam a light,

Clean,

Clear,

Cleansing cord from me to them.

And this cord stays open with such a clear light that it clears and cleanses and cauterizes all ill thoughts coming towards your own being.

See this cord of light that you are maintaining as the strongest light that you can hold so that no debris can come through that connection in any emotional,

Mental,

Physical or spiritual content.

The higher,

The brighter the light that you can hold towards them unconditionally,

The clearer you will be.

They will not be able to enter into your energy sphere when you are creating this cord of such clear,

Pure light.

Do this as your greatest gift to you and to her or him or them.

And do it as the greatest gift to yourself.

No entanglement here.

Just a pure,

Clear connection.

We bring that connection through and into this beautiful body,

Into this space.

Feel the strength and the security of your being.

Feel the confidence of this form,

This beautiful body that knows how to operate itself.

How to process all of what it needs to process in every moment for us just to be here.

And there is nothing that we are doing to make that work,

More or less.

The heart is beating,

The organs are functioning,

The breath is coming and going.

All amazing chemical compositions are happening.

And there is nothing that you are doing for this to happen.

It happens anyway.

Let your beautiful body rest into this absolute confidence of the system that is holding you.

And it will hold you until your last breath.

Thank your body and that part of you,

The divine intelligence that is orchestrating all of this.

Thank that part of you and fall back into the wings of angels.

Let yourself rest into that confidence,

That assurance,

That absolute knowing.

Let this beautiful body feel the stability of its left and its right side.

Send a loving thought to all your senses,

Your ability to perceive.

And send love to this beautiful being,

Its flexibility,

Its strength and power.

To every nerve,

Cell,

Bone,

Marrow,

Tissue,

Fiber,

Mitochondria and every telomere.

I am standing in the highest regard that the energy I am holding is a divine energy of light and love.

I can place every step upon this earth and feel the step as being important and relevant and significant.

This beautiful body can take me to any place,

At any time,

Anywhere.

And I will always be holding at the center of my being,

The center,

The light,

The divine connection.

I carry this with me.

I travel light and I travel easily.

I carry everything of significance in me.

Let this energy of feeling complete bring a sense of completion into your energy aura,

Your field.

And see it radiating out from your center,

All around you.

We bring ourselves gently back into this space,

Honoring this deep inner journey that allows us to bring ourselves into a place of deep,

Restorative rest.

We gently breathe into this beautiful body and as we do,

Pay attention to the space around you.

Become available to coming back gently and slowly.

Feel the temperature.

Sense the time of day,

The season,

The year.

And see yourself in this beautiful part,

This beautiful chrysalis of light and love.

We take a deep breath into this beautiful being and open up oxytocin.

Deep ah,

With the out-breath,

Breathe in.

Ah.

Feel it pouring through you,

All around you,

Finishing the circle,

Completing this life journey with ease and with grace.

Holding the gracious space.

Bring your hands to your heart.

Feel the balance of your body,

The left and the right.

Connect in at the center.

So much love here.

Namaste.

Reviews

Felt so genuine.
From your heart.
Thank you. 🙏🏼 🤍

Lovely to go of the debris, all of lives challenges and situations. Loved the light streaming out from us-engulfs us all in a safe manner. And my gosh all those souls who went before us in such dark and challenging times. . Thank you dear Joy 🙏🏼namaste

Wonderful. Words can't express the feeing of lightness and belonging. Thank you.

Beautiful. So calming. Thank you so much, Joy. 🙏🏻❤️✨

Wow..💜 Thank you

Lovely content, though the ambient sounds were confusing. Probably a live session?

This was so beautiful, healing, and wonderful. Thank you for sharing!

Rhythmic voice, uplifting content, an invitation to embody Light. Thank you.

Profoundly healing, deeply resonating! Thank you for your gift of light and love.

Lovely to listen as the receiver this time .

A most sincere meditation. It was like bringing balance to the force. Many thanks 🙏 ☀️🌟

Everything I needed today. Powerful and perfect... As always. So much love to you!! 🙏🏼 💞 ✨

Beautifully gentle yet so powerful 🙏🏼🙏🏼

Every time you share a meditation, it is a magical gift right on time. How excited to get to see a new one!!! This one was fabulous!

Exceptional 💜🙏💜

Amazing Joy- thank you for your wonderful wisdom which resonates with heart and healing 🙏🙏💗💕💕