Sean Corey

Sean Corey is a yoga and meditation teacher rooted in the Sri Vidya Himalayan Tradition. He began practicing in 2012 and has been teaching since 2018. He completed his 200- and 300-hour teacher trainings at the Himalayan Institute in Pennsylvania and spent five years living and working there as a full-time resident. He teaches regular live classes here on Insight Timer and leads a yearly retreat at the Himalayan Institute. His classes draw on the complete Himalayan system, asana, pranayama, mantra, relaxation, and meditation, taught simply and practically for modern life. When he's not teaching, you'll find him in the ocean in Hoi An, Vietnam, designing websites, or chasing the perfect cup of chai.

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Reviews

Lexie

Oct 9, 2026

Wonderful practice! Love that it’s beginner friendly and that it’s a video practice!

Fataneh Alidad

Oct 9, 2026

Amazing as usual! Thank you so much, Sean 🙏🏼💜🌺

Tessa

Oct 4, 2026

It’s the first time of trying this today and I’ve found it a lovely way to start the day, thank you 😊

Alicia

Oct 1, 2026

Thank you. This really helped with thise sore spots in my mescles.

Rocky

Sep 27, 2026

I struggle to do yoga but this was a perfect way to still get in some movement and peace in my body to start my day!

Eric

Sep 21, 2026

It was so calming and invigorating at the same time. Truly appreciate it.

Jane

Sep 21, 2026

Thanks, great hip and spine exercise before starting my meditation. Beautiful.

🧡Jules💜

Sep 21, 2026

This is the perfect morning practice, lovely pace and cues, thank you for sharing Sean🙏🏼✨

Sandra

Sep 19, 2026

Loved all aspects of this class Thankyou so much for sharing & teaching 😊🙏

Steve

Sep 19, 2026

Very energizing. Great to start the day. Thank you

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2021


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