Sasha Milan

Suffolk County, MA, USA

Sasha is expertly trained in Mindfulness-Based Stress Reduction, Restorative Yoga, Trauma-Informed Yoga and Reiki I & II. She dabbles in a variety of healing modalities including somatics, qigong, and sound healing. She is passionate about healing through the meditative and expressive arts.

Reviews

Kristin Fischer

Sep 26, 2024

As I begin my journey into neuroplasticity to resolve a 10-year condition, this was a great find. I believe I will make this a daily practice as a foundation she's consistency of the message that I want my brain to understand.

Kate Bowdren

Oct 31, 2023

A wonderful course! I found this to be really beneficial. Thank you!

Agustin

Oct 25, 2023

This has been a wonderful experience, thank you so much for offering it to the community I will be working with it as a continuum. Thank you 🐒 ❤️

About

Speaks English

Joined Insight Timer in December 2022

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