The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNolitha Tsengiwe is an experienced Executive Coach and a registered Psychologist with over 20 years of work experience in leadership development, team & executive coaching, lecturing and psychotherapy. She has varied international exposure and was trained by Spirit Rock as a coach in cross-culture adaptation for Emzingo - an international organization for Social Change. Nolitha also runs her own leadership development consulting company-Courage to Lead.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app