Crystal Gartside

By merging meditation, guided visualization and neuroscience, Crystal's offerings help others reach transformation in a deeply restful way. Allowing a state of deep rest in our busy, over-stimulated lives creates a space for mind and body healing. Crystal is a rest aficionado - love early bedtimes, naps, meditation, hypnosis and other mind-body medicine practices.

Reviews

Kami

Jun 5, 2024

I loved that meditation. It was so calming and soothing. Thankyou

Mariana

Oct 6, 2022

That was great- perfect for my girl. Thank you 🙏

Jen Butler

Sep 11, 2022

Fantastic. So relaxing for me and kiddo. Thank you.

Kaysha Mangum

Sep 4, 2022

My daughters favorite bedtime meditation. She’s out before it’s over every time!

Shannon McCarthy

Apr 27, 2022

Daughter is snoozing away

Mariely

Mar 4, 2022

Helpful!!! Thank you!

Brigitte Duffy

Feb 15, 2022

We both fell asleep so it must have been good. I really loved how it started ☺️

Ali Hall

Feb 10, 2022

My 4 year old is in blissful slumber

Veronica Moreno Giberson

Jan 26, 2022

Kids liked it

Mickayla Simkins

Dec 20, 2021

Wow!! I was not sure what to expect but i feel incredible!

About

Speaks English

Joined Insight Timer in October 2021


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