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How to Meditate
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Meditation Timer OnlineCaro Yanney
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Caro found yoga at age 18, a practice that started with curiosity and excitement for trying a new “workout” soon became a new way of living. After completing her first 200-Hour teacher training n 2017, Caro started teaching in her Texas-Mexico border hometowns: Laredo & Nuevo Laredo. In 2019, Caro returned to Austin to study under Leah Cullis, author of Power Yoga: Strength, Sweat, and Spirit, and Shelby Autrey, owner of BFree Yoga Austin. These are the same teachers with whom she completed her second 200-Hour Yoga Teacher Training. Caro is currently a YTT Trainee Mentor and Retreat Facilitator with Practice Everywhere and is working on my 300 Advanced Teacher Training lead Susanna Barkartaki, yoga advocate, speaker, teacher, and author of Embrace Yoga Roots. Her CE curriculum includes over 100 hours in yogic philosophy, anatomy, mobility work, meditation, and Pranayama.
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