Johnergy Healing

John is a certified Energy Healing Practitioner and Actor based in San Francisco, CA. He is a trauma-informed practitioner devoted to helping people reclaim the parts of themselves they were taught to abandon. His work is rooted in completion-based healing—the understanding that many emotional wounds are not simply memories, but interrupted or unfinished emotional responses that became frozen in the body. These unresolved experiences often become what we call energy blocks or trapped emotional energy, shaping our patterns, behaviors, relationships, identity, and nervous system. Rather than managing symptoms, John’s work helps create the conditions for these frozen survival responses to gently complete, allowing the body to release what it has carried and reconnect with its natural capacity for healing. Energy healing is a holistic modality that works with Higher Consciousness and the body’s energetic systems to support the release of energetic blockages, restore balance, and encourage the body’s natural capacity for healing and regeneration. He draws from subtle energy, Higher Consciousness, the chakra system, planetary energies, plants, crystals, and ancestral healing—not as separate modalities, but as complementary pathways supporting the body’s movement toward completion. John works with clients worldwide via Zoom and hosts regular live sessions on Insight Timer. His work is part of his larger movement: #ACommitmentToLove

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Reviews

Carmen

Oct 10, 2026

Beautiful prayer before concluding for today and take a rewarding sleep. Thank you and good nigh🥱😴🌛🌈

Rebekah Gibson

Oct 8, 2026

Thank for this poignant reflection. This is helpful at any age. Blessings to you. 🙏💕

Stefi Flanders

Oct 8, 2026

Thank you for this validation. Healing takes time & is possible. I often use affirmations to shift the old mindset.🌄

Bridget

Oct 6, 2026

That was everything & more John! I will definitely watch this again. Needed this! You are my SF neighbor ! I am so glad insight timer helped me find you. 🌉🌁❤️🙏

Patricia .

Sep 22, 2026

So much wisdom and kindness packed into a short teaching. I so appreciate John’s compassionate perspective, especially his attention to the safety we need to heal.

Heidi Muksen

Sep 22, 2026

I really resonate with this, such a clear and accurate description of emotional healing as I too experience it. I don’t really know anything about trauma therapy although I suspect my past therapist did use it with me. Good reminder that feelings coming up do not nescesarily mean anything is wrong but that I actually have the possibility to move further through this state now. Well put❤️

Schlaine

Sep 20, 2026

Thank you for the language to sort and describe the process ant and the journey

TeaLadyNat

Sep 19, 2026

This was a great topic John. I have never heard of this before. It definitely resonates with me as I oftentimes struggle with the fact that I have been faced with to supporting my 3 boys without financial assistance from their dad, and I have never struggled in life growing up. It’s definitely a new level of sadness for me.

Angie

Sep 11, 2026

Something for us to listen to more than once. Wonderful insight- offering a soft approach to grow thru our discomfort’s- as we allow ourselves to just stay with it gently- and the Magic of what may be holding us back begin to melt away. Thank you.

Lulu B

Sep 11, 2026

Thank you for sharing your journey & enlightening me about mine 🙏🏽💖🌻

About

Speaks English

Joined Insight Timer in November 2023


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