The Ultimate Self-Care Guide: 30 Of The Very Best Self-Care Practices To Live By | The WISDOM Podcast S2 E9

Self-care is how you nourish and sustain yourself.  It is these practical habits that ensure that you have what is needed to care for yourself in the best possible way. With the world ever-changing to support a new way of life for us all; of bringing to the forefront the need for self-care best practices that support and sustain your health and well-being, now is the perfect time to invest in taking care of your every need. Namaste! love, Dorothy

Reviews

Great list!

Thank you

Such a wonderful guide for a self-nurturing life. Thank you Dorothy for the sharing of your wisdom. It is much appreciated!

Affirmation of existing practices :)

I sat outside while there was a breeze blowing the leaves on a tree by me as I listened to this. I have begun doing most self care in this guide and it was nice to hear the confirmation. I have noticed a difference. Some were subtle then a shift has begun. Thank you for providing this.
🙏🏻🦋🌿🌸🍄