Lezione 1
What Is Tao?
Today's goal is to grasp the concept of the Tao, which is the fundamental idea in Taoist thought.
The theory we're exploring explains that the Tao represents the supreme guiding principle of the universe—a pervasive force influencing all living things, directing the natural balance and harmony that exist.
Lezione 2
Wu Wei – The Art Of Effortless Action
Welcome Back!
In the last session, we discussed the Tao and its role as the fundamental principle of natural harmony.
Today’s objective is to understand Wu Wei, the art of effortless action, and how we can apply it in daily life.
The theory for this section states that Wu Wei is about taking action without force or struggle, aligning ourselves with the flow of nature to achieve more with less effort.
Lezione 3
Empty Yourself
Welcome Back!
Last time, we explored Wu Wei and how effortless action can aid us in aligning harmoniously with life's rhythms.
Today, our focus is to grasp the significance of emptying oneself, releasing attachments, and fostering mental clarity.
The theory for today's discussion suggests that by purging yourself of non-essential thoughts, attachments, and desires, you make room for clarity, tranquility, and heightened self-awareness.
Lezione 4
Don't Care About The Opinion Of Others
Welcome Back!
In our previous session, we covered the importance of emptying yourself and shedding unnecessary thoughts and attachments.
Today, we aim to comprehend how liberating yourself from the opinions of others enables you to live a more authentic life.
The theory for this section posits that when you seek approval from others, you become confined by their expectations. However, by disconnecting from the need for external validation, you regain your independence and experience greater freedom in your life.
Lezione 5
Don’t Rush
Welcome Back!
Last time, we discussed disregarding the opinions of others to live authentically.
Today, we aim to understand why it's crucial to practice patience and trust in the natural progression of life to achieve lasting success.
The theory for this portion explains that hurried actions or forcing results can interrupt the natural course, often failing. Embracing patience and letting things develop at their own pace are fundamental to succeeding.
Lezione 6
Just Do Your Work And Move On
Welcome Back!
In our previous session, we emphasized the significance of patience and letting life progress naturally.
Today, we will delve into how to engage in your tasks with complete attention and then release the need for external approval.
The concept for today's discussion highlights that detaching from the results and external recognition helps us to work and live genuinely, free from the burden of expectations.
Lezione 7
Non-Duality: No Right Or Wrong, Just Different Perspectives
Welcome Back!
Last time, we discussed the importance of concentrating on your tasks and releasing your attachment to the results.
Today, we aim to grasp the Taoist principle of non-duality, which views right and wrong as contextual and relative.
The theory for this session explains that ideas such as right and wrong, good and bad, are not fixed; instead, they are defined through comparisons and shaped by cultural norms and conditioning.
Lezione 8
Embrace Reality
Welcome Back!
In our previous session, we explored non-duality and the idea that perceptions of right and wrong are often subjective and influenced by cultural and situational contexts.
Today, our goal is to learn about the importance of embracing reality as it is, instead of desiring for it to be otherwise.
The theory for today suggests that accepting reality, however challenging it may be, enables us to progress and reduces the needless suffering that arises from regret or resisting the reality of "what is."
Lezione 9
The Three Jewels
Welcome Back!
Last time, we delved into the notion of accepting reality as it presents itself, without opposition or remorse.
Today, we aim to understand Lao Tzu’s "Three Jewels"—compassion, moderation, and humility—and explore how these virtues contribute to a harmonious and balanced life.
The theory for this session indicates that the Three Jewels are essential virtues in Taoism, guiding us to live in alignment with the Tao's natural flow, which promotes a life of integrity and inner peace.
Lezione 10
Becoming A Sage
Welcome Back!
In our previous session, we focused on Lao Tzu’s Three Jewels—compassion, moderation, and humility—and how they guide us to a life of equilibrium.
Today, our goal is to delve into the concept of becoming a Sage, characterized by living in sync with the Tao through surrender and effortless action.
The theory for today's discussion teaches that becoming a Sage involves rediscovering harmony with the Tao by shedding self-limiting beliefs, adopting simplicity, and letting life unfold naturally without exertion.
