Lezione 1
Release Your Anger
Channel and release your anger from your partner! Discover the reasons behind your anger and effective strategies to overcome it in this guided practice.
Lezione 2
Embrace Vulnerability
Discover the transformative power of vulnerability in your relationship. Learn to cultivate openness and strengthen your partnership through this comprehensive course.
Lezione 3
Learn Your Apology Languages
In this lesson, you learn how to love your partner more and end your fights quicker by understanding your love AND apology language! Get to know yourself and your partner better.
Lezione 4
Remove The Wall
We all build up walls in relationships, we find it hard to let the other in and our past gets in the way of a beautiful and healthy future. This embodiment practice will help you mentally and physically take down the wall.
Lezione 5
Learn How To Stop Projecting!
Projecting your emotions is something that makes your relationships more difficult as well as enables you to avoid your feelings. Learn to stand in your power and have a more loving relationship.
Lezione 6
What Are Your Beliefs Around Love?
In this lesson, we dive into the subconscious beliefs around love, what it feels safe to do, and how to recognize and shift these beliefs to ensure you are acting from of place of security and love.
Lezione 7
Learn Loving Energy
In this session, it will teach you how to give loving energy to yourself and your partner. Learn to release the blocks quickly and easily and learn how to add this into your daily routine to keep the loving energy flowing!
Lezione 8
Bids For Attention
The biggest reason couples split is building resentment and not feeling seen or acknowledged by your partner. In this learn to notice where your partner is asking for your love and attention and how to give it to them!
Lezione 9
Feel Safe To Be Touched Again
In this lesson, you will learn how to reconnect with your partner using somatic awareness and energy tips to feel safe with their touch which is something so often that feels safe when you're disconnected from each other.
Lezione 10
Rebuild Your Trust
Step into a trust-building meditation journey. Inhale healing, exhale doubts. Together, find understanding and connection. Let this guided practice mend wounds, fostering a renewed sense of trust and unity in your shared path of healing and growth.