Learn How To Feel Your Emotions - by Annabel Cheeseman

COURSE

Learn How To Feel Your Emotions

With Annabel Cheeseman

We all know trauma is stored in the body, Chinese Medicine says that each emotion is stored in a different organ/meridian. With these meditations, you will learn where your emotions are held and how it feels in your body to experience them. When you feel your feelings you also begin to release them naturally and heal. Clearing out stored emotions and stories stops you from living in the past and instead allows you to be more present naturally.


Meet your Teacher

Annabel is a practitioner who focuses on the mind-body connection. She helps you understand and release stored energy in the body using Chinese medicine principles. During these meditations, she will guide you to release what your body has been holding onto, helping you to feel and accept your emotions allowing that stored energy to release.

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12 Days

2.6k students

4.5 stars

10 min / day

Healing

English


Lesson 1

Get To Know Your Physical Heart

Use this meditation to get to know your physical heart, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 2

Get To Know Your Emotional Heart

Use this meditation to get to know your emotional heart, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 3

Get To Know Your Thyroid

Use this meditation to get to know your thyroid, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 4

Get To Know Your Lung

Use this meditation to get to know your lung, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 5

Get To Know Your Stomach

Use this meditation to get to know your stomach, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 6

Get To Know Your Liver

Use this meditation to get to know your liver, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 7

Get To Know Your Large Intestine

Use this meditation to get to know your large intestine, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 8

Get To Know Your Small Intestine

Use this meditation to get to know your small intestine, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 9

Get To Know Your Spleen/Pancreas

Use this meditation to get to know your spleen/pancreas, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 10

Get To Know Your Gallbladder

Use this meditation to get to know your gallbladder, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 11

Get To Know Your Kidney

Use this meditation to get to know your kidney, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

Lesson 12

Get To Know Your Bladder and Sex Organs

Use this meditation to get to know your bladder and sex organs, the emotions it holds, and tap into its energy to help release any blockages to start healing naturally.

4.5 (20)

Recent Reviews

Eabhan

Eabhan

November 17, 2024

Very interesting… I think I’ll have to do this course again to fully reap the benefits.

laura

laura

October 5, 2024

Much gratitude for an insightful course in understanding my emotions and where they get stored and stuck.

Deenise

Deenise

August 25, 2023

I think I will take this again. It was so enlightening and soothing. When we went through the gut, I was a wreck! Thank you for a great course

Paige

Paige

August 4, 2023

It was good enough that I wanted to know more

brenda

brenda

July 17, 2023

Did t like it

Sarah

Sarah

June 4, 2023

Really helpful to locate and release stocked emotions from the body. I enjoyed it very much thanks 🙏

Susan

June 1, 2023

Very locational. Thankyou.

Carol

Carol

May 28, 2023

It was great

Kyla

Kyla

May 27, 2023

Magic

Kobus

Kobus

May 21, 2023

Absolutely brilliant!

Catherine

Catherine

May 17, 2023

Thank you, I found myself connecting to emotions I have deeply suppressed

Jonathan

Jonathan

May 16, 2023

Loved it! It was so gentle supportive and helpful. I really connected with a lot! 🙏🏻🌸

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