Lezione 1
Choose Your Amount
Choose the amount of money you would like to manifest over the next 33 days, learn more about how I came to discover the manifestation method you will be learning in this course and make the commitment to yourself that you will devote 10-15 minutes daily to practicing the steps outlined every day.
Lezione 2
Write your first Letter
Write your first cathartic letter to the Universe, claiming your amount that you chose yesterday, and commit to spending 10 minutes for the next 33 days on this process. This letter to the Universe will become a daily practice for the next 33 days. Claiming is the C in I CAN.
Lezione 3
N is for Noticing
The N in I CAN is for Noticing every little bit of money that came into your life in the past 24 hours, and listing them with gratitude in your second letter, deducting the amounts from your big amount.
Lezione 4
Consistency and Belief
Follow the steps of the previous two days. Think about the past 24 hours. Notice what you received. Write a letter thanking the Universe and deducting what you received from what you are Claiming. If nothing has happened yet, it might take a little while longer and you just must keep at it. Keep believing and apply the superpower of Consistency to your process (and life).
Lezione 5
Ideas as Money
Write your letter to the universe today, doing your usual sum of deducting every cent you received in the past 24 hours, in whatever form it took. Also consider the ideas you've been having over the past few days. If we have been in a state of lack for a while, it's often caused by the problem that we don't have enough possible streams of income, limited possibilities of bringing that money to us that are open to us. If you only have one source of income, maybe a salary or commission, then what will happen when you start claiming more, is that it might not show up immediately as cash or money in the bank. It will often show up as ideas - business ideas, ideas about monetising a hobby you enjoy, ideas about projects or competitions to sign up for or ideas of people or groups to connect with.
Lezione 6
Lightness and Fun - Raise your Vibration
It was around this time in my process that the second big shift took place. Initially my letters were very heavy, almost accusatory. They were not lighthearted and fun. But as I kept seeing the deductions happen and the ingenious ways in which the Universe was getting more money to me, like a parking attendant forgetting to ask me for the small sum of parking money I owed, winning a prize in a lucky draw, or plumbers not charging us for work they could have charged us for... The ways were endless. It was all stuff I never considered as "money" or even were very grateful for beyond a moment's flicker of appreciation. Write your letter today and try and notice the fun moves the Universe is making and use one of my two easy methods to raise your vibration intentionally.
Lezione 7
Letting go of the Hows and Creating Space
Write your usual letter of thanks and claiming the money that has not showed up yet but think about some of the principles that we are talking about here. You are being specific in what you want. You are not saying to the Universe I want "more" money, because if that was all you're asking, then a 5c piece on the sidewalk is more.
It pays to be specific about what you want. But then it also pays to be non-specific about how that shows up. It can show up in many ways, and you don't know all of them, so you can't control how it happens.
Today we also look at four ways in which your physical space or environment can affect your manifestation and vibration, and how to create space for what is flowing to you.
Lezione 8
Allowing being supported
Today we want to start layering in some Allowing work to what we've been doing. And the A in I-CAN is all about allowing. So the whole picture is: I Claim, I Allow, I Notice.
The sum of money you chose represents certain feeling states for you - it is not actually about the physical money per se. What we are after is the feeling that having the money will give us. In today's powerful Allowing exercise we will use a real previous moment in your life where you felt the flow of magic and possibility and use the emotions that that evoked to generate the feeling and knowing of being supported into your energy field.
Lezione 9
Allowing your needs to be met
For today's Allowing exercise we use a real moment in your life when you were able to buy something or get something that you wanted for a long time. It could be your first bicycle that you got as a kid after asking your parents for it for months, or buying your first car. Anything like this. We use the emotions that moment that evoked to generate the feeling and knowing of your needs being met into your energy field.
Lezione 10
The "Money feelings" are already there
We look at the most common feelings that having money will give you, the "feeling states" that money represents to you, and identify where in your life you are already feeling these emotions, even if on a small scale, so that you can amplify them or add more of them to your daily life.
Lezione 11
Rescripting your old, stuck Money Story
Today is a slightly longer session than what is usual, but well worth doing, as we engage an amazingly powerful technique of rescripting the story you tell yourself and the world. We will do a process to script and then anchor in a new money story for you.
The work that we did in the first few letters that you wrote to the Universe was in a sense, looking at and fully seeing your old money story and how it has impacted your life. Today we want to energetically and powerfully step into a "New money story".
Lezione 12
Allowing yourself to feel good about money
Another exercise and visualisation. Tapping into a time or a moment when you received a big payday. Using the feelings of this influx of money and connecting them to the words I am Blessed and activating that connection within your energetic system.
Lezione 13
Allowing yourself to deserve success
Tapping into a time or a moment in time when you achieved a big goal, eg. getting a degree, promotion etc. Using the feeling of this and connecting the words ‘I am worthy of being successful’ into your heart centre.
Lezione 14
Money as Time
This coming week we're going to explore a few new ways to look at money, the first being that Money is Time. So if we want to get to a space of wanting to feel that we have enough money, we actually need to get to a space where we feel that we have enough time. In order to achieve this we look at how to bring the Art of the Richly textured moment into your daily life and how the two Greek words for time, "Chronos" and "Kairos" can help us understand and apply this concept a little better.
Lezione 15
Money as Support
A reflection on how money is the support you need to live your highest potential and how the money support you are currently receiving is an indicator of the support you are giving yourself, as well.
Lezione 16
Money as a Friend
If you think of money as something with awareness and personality, how can you act today to start healing that relationship and re-establish the friendship?
We can start by not sending it rude messages (via our thoughts).
We can invite it and welcome it when it shows up.
We can show it appreciation.
We can be glad for other people who we see have a great relationship with it and wish them well.
We can heal the hole inside of ourselves and stop trying to use money to fill it, so that when it shows up, we can just hang together, have fun and enjoy the moment, the way friends are supposed to do. Write your letter to the Universe and also write down an open invitation for money to come and hang out with you and some of the fun things you will do.
Lezione 17
Money as Energy and Impact
A reflection on how money is energy - not good or bad just neutral, and that it will only amplify what is already there. Some people, especially heart-centred people are often afraid that having a lot of money will change them as a person, but in fact money as an energy just tends us make us more of who we already are, whether it is greedy or loving.
If you are already a loving person, having more money will make you more loving and able to use your resources to spread that love. Money also enables us to have a greater impact with regards to our life purpose.
We also do a short, powerful meditation to connect the energy of money to all of the major energy centres (chakras) in our bodies.
Lezione 18
Money as the value you give and embody
If money is an energy and every day we give and receive this energy in an exchange of value, it follows that if we want more money, we need to give more value to more people. This applies even if you are working for a salary, selling products or a service.
The first obvious thing to consider is how you are currently giving value to others.
How can you increase the value you offer by adding something extra?
How can you increase the value you offer by scaling it so that you can offer it to more people without necessarily spending more time on it?
How can you increase the value you offer by increasing your knowledge, education or expertise? The equation is simple if you want more money - you have to find a way to give and more importantly embody more value from a soul aligned place.
Lezione 19
Money as light, or other things – how past lives affect your money situation
We look at some of the ways your past lives could be affecting your money situation in this life, with an example of one of my own energy blockages and how I resolved it, plus we do some work in your Akashic records around some blanket statements to use to release some of these typical energy blockages. Please note that this process will only work if your soul is ready to finally release that energy and the statement applies to your situation and if you can say the statement with enough soul power and intention to shift the energy.
Lezione 20
Being a good steward for money
Assess your own stewardship of the money that has been given to you. Money likes it when we pay attention to it. Sometimes when the debt piles up and we are in financial dire straits we avoid looking at our money situation because it is just uncomfortable and painful.
But a good steward pays attention and above all you want to be a good steward of your money, to attract more of it.
Good stewardship of money revolves around three important principles.
1. It means paying attention and careful management.
2. Good stewardship also means becoming a channel of goodness.
3. Good stewardship means taking on greater responsibilities, intentionality and awareness.
Lezione 21
Channels and flow
A reflection on Sources and Channels. No Channel is ever the Source. We identify and attach ourselves to our Channels often, forgetting that the Channels are not the Source of the money. If someone is giving you money, they are not the Source of it, they are just a Channel the Universe is using to get it to you. It doesn't lessen them, because the money ultimately doesn't really belong to them, it belongs to the infinite abundance and there is enough there.
If you didn't have that job or that person financially supporting you, it doesn't mean that the money will dry up forever. The job or that person is currently a Channel and there are other possible Channels out there. In fact, there is an infinite number of Channels available. It would serve us well to remember that and to be open to alternative Channels for abundance showing up in unexpected ways. Everything and everyone you meet is a potential Channel. And just as the Universe is generous with you, you can afford to be generous with other people.
Lezione 22
Degree of difference and switching your brain mode for abundance
We reflect on the degree of difference or the degree of sameness that you introduced into your daily ordinary life today. When we are trying to get to a different outcome for our life, one that is different from the life we have currently, we need to start introducing small changes in whatever way we can. We can drive to work or school or the grocery store using a different route. Or do something this week that you’ve never, ever done before. Or eat something you have never eaten before.
The bigger the difference is between what is and what you want, the more changes you should make to your daily routine. We create our future every day by the choices we make. And by this I don’t just mean the big ones, the person you decide to marry, the job you decide to take (or not).
We create our future by our choices and the more we make the same hundreds of choices repeatedly, from the way we brush our teeth to the food we eat for breakfast, the more we create a future of sameness repeatedly. So, if you want to create a future that is hugely different from the present reality, you must make huge changes in even the little things you do out of habit every day.
You must create the greatest degree of difference you can, in every inane, small way you can. Go to a yoga or spinning class if you’ve never been. Take a photography class. Visit a different coffee shop. Choose an Americano instead of a Cappuccino.
Start following your impulses even if they make no sense whatsoever. It doesn’t matter at all what it is that you do differently, but that you do differently. You must consciously choose to introduce the biggest possible degree of difference in your life and intentionally switch your brain mode to exploratory mode, rather than exploitatory mode.
Lezione 23
Awareness around your money beliefs
Today we want to bring some awareness about your basic beliefs around money and where that comes from. Write down how you think your parents thought about money, what you think they believed about it.
Did they tell you that it doesn’t grow on trees, did they worry about money, did they come from a place of not thinking there is enough of it, that wanting it was selfish or bad or evil?
If your parents believed certain things about money, the chances are they transferred some of that to you. It's almost inevitable.
And without blaming them for it, it is good to be aware of the programming that you received in this regard. And to start being aware of when it pops up in your thoughts unwittingly, almost without you realising it.
Awareness is always the first step to healing. You do not need to believe the same things about money anymore, as you consciously work to change your beliefs around money that have been holding you back, using turnaround phrases.
Lezione 24
Thank your bills and other practices to tap into flow
Today we look at three practical ways to tap into flow and bring more ease and less resistance to your manifestation practices.
1. Use your bills as gratitude markers. When you pay a bill, be grateful for the service or product that is represented in the bill. Bless the money as it goes out of your account or wallet, imbuing it with light and love and sending it to the next person with the wish that it will bring them joy, happiness, success and return to you tenfold. This changes the energy of the process.
2. Your wallet. You want to make sure that it sparks joy when you look at it.
3. "That's for me". In the old days before I understood how things work, I used to get envious of people who had some of the things that I wanted in my life. I'd look at them and think - why are they so lucky? Why can't I catch a break? Why do they get the big sale? Why are they going off for a week's holiday in Paris? These days every time I see someone else achieve or get to have something that I want for myself I use it more to affirm my order to the universe. I do this by simply looking at whatever it is I'm seeing and saying "Oooh! That's for me, thank you!" It's like ticking a box on an order form - saying Yes, I'd love me some of that. And it has a totally different energy than thinking bad thoughts and being jealous when you see someone having or doing something that you want too. It's more like updating your order book.
Lezione 25
27 Ways
Take a look at the amount that is still owed to you, checking yesterday's letter to get the correct amount down to the cent.
Apart from your usual letter to the Universe today, also make a list of 27 different ways in which that money could possibly come to you (that hasn't yet been used by the Universe in the course of this course). Let your imagination roam free, the more unusual and convoluted the way is, the better. This opens up your imagination and connects you to infinite flow.
Lezione 26
Your Money Fears
Let's personalise your money fear and reflect on how you have been dealing with it in the past? I used to bludgeon my Inner bag lady into submission with self-help books and affirmations, or buried her under a mound of chocolate.
Here is an opportunity for you to have a conversation with your personified money fears and see what they have to say and how you can integrate them more lovingly into your system.
Lezione 27
Embodying richness
In order to start manifesting more money into your life, you have to become rich, to embody it. It is like assembling a new identity and then becoming that, fully identifying with that. So, the richer version of you:
How do they think about that bill that just landed in your email inbox?
What is your richer version wearing, and how is that different from what you are wearing now?
Is there a difference in the feeling that the clothes give your richer version, versus what you are wearing now?
Clothes are just clothes - it is the feeling that matters.
How confident is your richer version?
How generous is your richer version?
How content is your richer version?
Did you know that you can start embodying that confidence, generosity and contentment right now? You don't have to wait to be richer - in fact by waiting you are ensuring that you will not become richer because you're not embodying the same vibration of richness.
Don't wait. Get into the habit of thinking about your richer version, thinking like your richer version and thinking how they would act and embodying that in any small way you can.
Tell yourself that you are rich - and know that it is not a lie. The money (which is coming by the way) is not the only measure of richness. See yourself as rich. Feel yourself as rich.
Lezione 28
Your Money Setpoint
You know how you can take an air conditioner and program it to keep a room at a certain temperature? By choosing a setpoint we can ensure that the room is always at that comfortable level. If it gets too hot the air starts blowing, if it gets too cold the aircon switches off.
What if I told you that unconsciously you've also chosen a money setpoint, one that is "comfortable" for your belief systems and your levels of self-worth - even if it is not comfortable for you in terms of what you would like it to be at?
Even though the amount of money you have in your bank account fluctuates, it is sort of stable on a certain level, a level that you need to survive or that you normally manage to get.
The level of money that you normally have sort of stabilise on this level that you are subconsciously comfortable with, just like a programmed air conditioner. We do a short meditation to help you change that to a new setpoint.
Lezione 29
Lack of Self-love as a Money block
Our reality is Love and Unity, and all Separation is an illusion.
If you feel separate from money or separate from worthiness, or separate from love, all of that separation is not real. You are a beautiful soul full of infinite wisdom.
Stop judging yourself so harshly. Start loving yourself fully.
Forgive yourself for bad decisions around money, for not taking the right actions before, for not knowing what you didn’t know.
You are Blessed with endless potential and you, my friend are the real currency.
You are infinitely worthy of abundance, prosperity, happiness and peace. You are immeasureable and your worth is beyond comprehension. Your worthiness is inherent. You won’t, don’t have to earn it.
If you experienced a challenge regarding money before or are even still experiencing it, it does not lessen that worthiness in the least. It is unshakeable, undiminishable, infinite.
All you are doing while experiencing that challenge is losing yourself in the illusion of separation, so that you can learn this ultimate lesson – our reality is love and unity. You are love, you are loved, and you are one with everything. This challenge is just you being tested in your initiation into love and flow.
Are you ready to move into a true partnership with the Universe and yourself? Where you experience a deepening and caring connection every day and you experience the support and magic that is on offer?
The person holding you in separation from all that is you.
Self love is the foundation for everything in our lives. If you don’t have a strong foundation, you can’t build a strong structure on it. In order to create the life you want you need you need to own who you are – all of you.
So let's practice that for a few minutes today...
Lezione 30
Balancing the energy of greed
Greed is not the same as aspiration.
Greed is the inordinate, insatiable desire to accumulate money , power, and security to such as a degree that it supersedes moral integrity, and even spiritual integrity.
It is an unbalanced energy. And that is precisely why it is bad for you - any unbalanced energy is non-optimal. The message just got distorted.
See this as a continuum, a spectrum, a seesaw.
If you get onto one side of a seesaw by yourself, you won’t be able to be lifted – because the seesaw needs to be balanced.
The more aspiration or desire for money you have, the more this continuum need to be consciously balanced by contentment with what you have already and gratitude.
We do a balancing exercise using some of the things you want to do with the money you are owed by the Universe, and feeling where we already have those emotions present in our life.
Lezione 31
A Cinnamon Abundance Ritual
The practice of using cinnamon to attract prosperity dates way back.
The ancient Egyptians, Romans, occultists, spiritualists and Ayurvedic practitioners see it as a powerful healing agent, with high vibrational qualities that actually attracts properity and abundance.
Because it is an antiseptic, it also clears stagnation and blockages that keep abundance away from you.
There are four important elements to using cinnamon in a ritual to attract prosperity. These include the spice itself, the timing, the intention behind the ritual and the symbolism of where it is used.
During this lesson we go into all four of these factors so that you can design a powerful properity ritual or rituals that suits your alignment, intention and circumstances best.
Lezione 32
Surrender and spiritual "efforting"
I think this is for me one of the hardest parts of manifestation to master. Somehow I often subconsciously feel that if I don’t keep adding my energy, and restating my intentions, and revisualising the outcomes, my order will get lost, the energy will dissipate and nothing will happen.
I think this type of belief is another manifestation of our fear based programming. This idea that you have to stay in control, that you have to keep doing it yourself, because you don’t trust other forces to do it for you or to assist you. To have your back...
We actually need to balance this energy of spiritual efforting with the energy of trust and gratitude.
It is about surrendering to an important truth – there is always enough for you.
There is enough time to do the things you need and desire to do.
There are enough opportunities to express your talents and connect to your purpose.
There is enough magic circulating through the invisible world to be made visible in your life in wonderful ways.
Manifestation and abundance asks of us a soft receptivity.
Receiving and welcoming whatever is there. There is no strain in this effort. It is balanced and requires a willingness to be more and more in flow.
To live life in a state of gratitude and trust.
Where the essence is more important than the exact form.
Where the journey is as enjoyable if not more than the destination.
And where the process to get there is as valuable and amazing as the outcome...
Lezione 33
Principles and how to keep going
In this final lesson we go over some of the main principles and lessons of the past 32 days, some of the wisdom that has been shared that is worth repeating and making note of.
We’ll also discuss how to continue on this journey.