
10:16
10:16
Your Inner Knowing
by Carrie
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Your body is sending you messages all of the time. When you drop under your thoughts and "listen" to what your body is saying, you can access your inner knowing. Tapping into this place that we all have can help us make changes in our lives. What action would your inner knowing tell you to take next to support the change you're making? Music credit: Chris Collins at Indie Music Box
Inner KnowingBody ScanWisdomMind Body ConnectionMeditationBreathingSelf ReflectionInner WisdomBody Mind Spirit ConnectionBreathing AwarenessFuture Self VisualizationsSilent MeditationsVisualizations

