16:08

Gratitude In The Secret Garden Meditation for Kids

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Children
Plays
15.7k

Isabelle's "Gratitude In The Secret Garden" meditation helps children to focus on being grateful. Being grateful is so powerful. It is the simple act of saying thank you to the people we love, to ourselves and to everything in life. Isabelle now has an amazing 10-day course on Insight Timer, "Overcome My Monkey Mind". During the course, Isabelle teaches parents and kids how to develop an attitude of gratitude. Instead of focusing on whatโ€™s going wrong in your life you can learn how to appreciate and focus on what is going right. Practising gratitude literally changes your brain so get ready to feel happier and create an even more amazing life.