Taking a moment to feel how you're sitting here,
Where your body is supported by the chair,
By the floor,
Allowing yourself to relax,
Opening up your heart,
And the invitation is to consciously connect yourself to each other,
To those around you,
Just seeing the energetic connection with your family,
Your neighbors,
Your friends,
Your town,
And allowing it to spread naturally,
Allowing your body to relax,
As we're asking for a wave of healing energy,
Healing energy for ourselves,
For those we love,
And those we care for,
Those we know,
Those we are connected with,
And everyone they are connected with,
Allowing this wave of healing energy to sweep through us,
Hold us,
Support us,
And everyone we know,
And everyone we don't know,
Allowing this energy to flow to us and through us,
And to our homes,
Our neighborhoods,
Our towns,
Our communities,
Feeling the rest of the state or province,
The rest of the country,
Allowing the energy to build,
Loving,
Light,
Healing energy,
Meant to uplift,
To support,
To soften,
To encourage positivity,
Kindness,
Compassion,
Allowing a wave of calm sweep across the globe,
Helping people to feel settled,
Supported,
Enabling more love,
More connection,
More kindness,
More caring for each other,
Allowing us to be connected to ourselves,
And from there,
Connected to those around us,
Feeling and seeing this energy,
This wave of light,
Of love,
Touch everything it comes across,
Leaving light and love in its wake,
Uplifting,
Supporting,
Encouraging the good,
The kind,
The loving,
Defending the flame of positivity,
Increasing kindness,
Support,
Feeling the light build,
Touching everyone,
Igniting a spark of hope,
Of peace,
Of compassion and kindness,
Supporting one another,
Feeling the light,
The warmth,
The possibility,
Allowing positivity sweep across the globe,
Uplifting and inspiring,
Allowing yourself to bask in this energy,
Feeling its warmth,
Like a hugging embrace,
Allowing yourself to be guided,
Supported,
Taking in this energy,
Allowing it to soothe,
Allowing your energy to settle,
And slowly bring your awareness back here into this moment,
This dimension,
This call,
Wiggle your toes and your fingers,
And whenever you're ready,
You can open up your eyes.
Welcome back.