Receptivity: Practice Morsels
01:46
01:46

Receptivity: Practice Morsels

by joshua dippold

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13

Receptivity. There's this notion that I have to pay attention to the meditation object, that I am meditating, and then I'm going to enforce my will on the meditation. And, yes, sometimes these techniques are needed or this mindset or this approach. Other times, what about letting the object come to me or to you? Letting the breath come to you, waiting for it, and then being breathed instead of breathing.

ReceptivityMeditationSurrenderLoving KindnessAwarenessReceptive MeditationLoving Kindness ReceivingSurrender MeditationPassivity With Alertness

Meet your Teacher

joshua dippold

Hemel Hempstead, UK

Meet your Teacher

joshua dippold

Hemel Hempstead, UK