Putting Humans First With Rob Krecak
37:12
37:12

Putting Humans First With Rob Krecak

by joshua dippold

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
67

Rob Krecak of humansfirst and I chat about: technology mindfulness, screen time, 4-day work week, burnout, productivity, social media, email, addiction, VR/AR, anxiety, notifications, sympathetic nervous system, sleep, habits, attention as commodity, distractions, implementing a Standards of Communication, various techniques for improved technological interactions, etc.

TechnologyMindfulnessWorkScreen TimeFlowSympathetic Nervous SystemSocial MediaAddictionMeditationLife BalanceProductivityBurnoutAnxietySleepHabitsAttentionCommunicationFour Hour WorkweekFlow StateSympathetic Nervous System ActivationSocial Media AddictionWork Life BalanceSecond Monitors ProductivityTechnology And MindfulnessVirtual Reality MeditationsDistraction

Meet your Teacher

joshua dippold

Hemel Hempstead, UK

Meet your Teacher

joshua dippold

Hemel Hempstead, UK