
37:12
37:12
Putting Humans First With Rob Krecak
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
67
Rob Krecak of humansfirst and I chat about: technology mindfulness, screen time, 4-day work week, burnout, productivity, social media, email, addiction, VR/AR, anxiety, notifications, sympathetic nervous system, sleep, habits, attention as commodity, distractions, implementing a Standards of Communication, various techniques for improved technological interactions, etc.
TechnologyMindfulnessWorkScreen TimeFlowSympathetic Nervous SystemSocial MediaAddictionMeditationLife BalanceProductivityBurnoutAnxietySleepHabitsAttentionCommunicationFour Hour WorkweekFlow StateSympathetic Nervous System ActivationSocial Media AddictionWork Life BalanceSecond Monitors ProductivityTechnology And MindfulnessVirtual Reality MeditationsDistraction
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
