Yoga Nidra For Relief Of Physical Pain

When you have pain in your body it is difficult to feel joy in the simplest things in life.

Use this therapeutic yoga practice to assist with the relief of physical pain anywhere in your body. Most often, it seems to be used for back pain. If your pain has hung around for too long, there is usually an element to that pain that can be assisted by this practice. You will be led through a sequence to relax your body and mind.

Learn how to completely change your attitude toward life in 30 minutes a day!

Reviews

Thank you Susie that was lovely

I drifted into a deep state of rest. Thank you! 🙏

Helped me a lot. At se point I started following my own needs instead, diverging from the instruction, but stayed attuned and knew finally what my body needed. Thank you.

Very nourishing

Thank you, very deeply relaxing and soothing