Good morning everybody,
So let's start.
Everything vibrates,
We know that,
We feel that.
And the point is,
How do we adjust completely with this vibration?
How do we fit completely?
Not 80% or 90% but 100%.
Once we fit completely with the vibration,
With the infinite field of vibration,
Then we are dead,
Then the mind has no ability to move away from that,
Because the mind is dead as well.
So what is that exact positioning of our organism,
Let's say,
To really be fitted exactly to the infinite field of vibration?
That's called enlightenment.
My feeling or my experience is that it has to do with,
First of all,
The brain,
The mind,
How we are activating the relevant parts of the brain that allows it to synchronize with the field,
And then the heart,
Of course.
So there is synchronization,
Brain-heart field.
Let's start with the brain.
So we already know from,
You know,
A lot of experience of meditation,
That the forehead area is where awareness emanates from.
Let's start from there.
Be in the forehead.
Let's relax the eyes and the face to help the system,
The nervous system,
Synchronize better.
And let's first allow that the tension that we have on the upper part to flow down into the lower part of the body.
Then let's start to move the awareness a little bit backwards from the forehead,
Let's say,
The front,
The very front,
And start to occupy a larger part of the brain.
Slowly,
Slowly.
First just the front,
And then slowly we're moving backwards,
But very slowly.
Once we feel that at least half of the brain is in the same vibration as the front,
Then slowly we're moving that vibrated area into the heart center.
Not to the physical heart on the left,
But the center of the chest,
The heart chakra.
And this is the center for us of the field,
That's where we start to emanate in harmony.
But first that needs to be established within our organism.
And it doesn't matter how we're feeling.
We might feel emotionally unbalanced,
We might feel fatigued,
Physically,
But let's try to hold it like an anchor.
And now comes the third component.
I mean,
We're dividing it,
But it's actually one thing all the time,
Which is infinity,
The whole creation.
So that awareness that we started in the brain,
Move to the heart,
Now it's widening to include the whole creation.
But nothing goes out because there is no out.
So that awareness is out,
I mean,
The creation is out of you.
We're just acknowledging the field as a more complete manifestation,
As it is.
Okay,
So now our connection with the field established.
It's one vibration in and out,
It's a field.
As you're aware of that unity,
You may feel that inside your human form,
There are parts that are not synchronized.
Maybe emotionally,
You still feel anxious or any discomfort.
Maybe physically,
You feel discomfort.
Maybe your mind still moves.
So that's what we're going to harmonize now.
But we should not confuse being connected with those symptoms.
In fact,
As much as you're connected,
The symptoms will dissolve faster.
Each cell,
Each molecule within you is striving to synchronize with source.
That's where it's functioning the best.
The same as like you like to connect with the field.
Anything that being created in the whole creation,
Including each atom within you,
Needs to vibrate together with the field,
While holding its uniqueness in the same time.
So by acknowledging,
Feel the mind.
Slowly,
Each and every tiny part within your current expression as a human being,
Start to feel comfortable.
And what is so sacred and magical is that the same field that is the whole creation is actually your awareness.
And the moving part,
Which we call the mind in that infinite consciousness,
Which we call the awareness,
Are not contradictory.
So as you're keeping your awareness as one field,
You can still pay attention to parts and invite them to synchronize.
So let's pay attention to the heart chakra,
Center of the chest,
And let's invite the heart chakra to emanate in the whole creation.
So you are the field,
You're just calling aspect of,
Let's say,
Yourself,
Not the ego self,
The field which is not a self or it's the self,
You're calling to synchronize.
And you know it's happening since you feel more and more blissful,
Quiet,
Expanded.
Let the heart chakra synchronize completely with the field.
So what it's adding to the field experience is a sense of love or bliss or very,
Very high vibrational emotional experience.
And then let's move into the second chakra below the navel.
And let's invite that energy center as well to vibrate and synchronize.
Don't move in,
Don't identify with yourself as a person to do that.
You are the field itself,
Pure consciousness,
Unbound being,
And you're calling parts of the field to synchronize with itself.
That you identity,
The ego identity,
Is a thought,
Is only in the mind.
You are the field.
Slowly your body loses its sense of separation from the field because all the tissues and organs,
Everything is synchronizing gradually.
So you know you are,
But in the same time you don't feel your physicality so much,
Or maybe not at all.
So the field becomes more and more apparent as the only truth there is.
It's not the mental truth of the mind thinking,
It's easiness in its most vital and raw and blissful expression.
So now let's invite our solar plexus,
The energy center below the chest,
The upper part of the abdomen,
To synchronize with Source,
Which you are,
Which all is.
The trick is to forget that you are separate.
The ego doesn't give up so easy.
So even if you feel now so blissful,
The ego will try to take it on board to enhance its separate identity,
I'm so special,
I'm enlightened,
All those type of ego thoughts.
Just pay attention,
It's normal,
But don't take it on board,
You know,
Don't get confused with it.
On the contrary,
Soften and soften and expand.
So now,
As we expanded a few energy centers,
Let's check our nervous system.
Again,
All the time as the field,
Don't collapse,
Stay infinity,
Because that's who you are,
A vibrant field of consciousness.
And then pay attention to the nervous system.
So any sensation like subtle anxiety,
Nervousness,
Some agitation on the skin or deep in the body or in your aura energy field,
Wherever you,
Your mind or your awareness recognizing it,
Just be with it,
Focus on it while being infinity.
Invite it to synchronize.
So always the trick is you keep your awareness infinite,
Always,
And those parts are being harmonized.
And then let's acknowledge the fact that we are here,
A community of light beings in a human form,
To first of all support each other to be and to realize and to experience what we already are,
What everybody and everything is.
So just acknowledge I'm sharing this infinite field of being with my spiritual community,
With our sisters and my brothers.
And we are all vibrating together and supporting each other to raise vibration.
And then let's invite those who are feeling unwell that we know,
Friends or family,
Of course anyone,
It can be animals,
Can be plants,
Everything is part of the field and its unwellness is actually agitating the field,
Making it more difficult to connect.
So as many of us are vibrating in this high vibration being,
It'll be easier for the rest to connect.
So just invite whoever needs and allow them to experience this beautiful energy of unity.
Beautiful.
My experience is that as much as I'm in that place,
It's easier to keep it.
Okay,
So we talked before on different practices that helps to keep it on the go.
Yeah,
Like awareness of what we're doing every moment,
Like gratitude,
Like humbleness.
But as much as your mind,
Your brain will understand and experience that state of field being,
You will not need to make any effort,
It'll be automatically.
Yeah,
So gratitude will come automatically because you're already vibrating with all there is and what you're eating is actually part of the field,
Everything is.
So as much as we are training our nervous system or being to be vibrate in synchronization with that vibration,
It'll be easier.
Okay,
So we'll not need to make so much effort to keep it.
Okay,
Lovely people.
Beautiful.
Have a blessed day,
Everybody.
Bye-bye.