Hey my friend,
A big welcome.
I'd like to dedicate this coaching session to support you in igniting your power,
In connecting to your power.
Now there's different types of power we can say,
But the one I'm referring to in this coaching session is the power in your lower abdomen.
It's a raw power.
It's not the mental power.
It's the raw power that allows you to move on in life,
To move on from that place,
To feel that we are vital and we are powerful in what we're doing.
That energy center below the navel,
Which we call the second chakra,
It's the area where life emerging from.
It's the area where the uterus is for example that we're giving birth from.
It's the area from which we feel that we can ready to face life with power and vitality.
It's actually like a battery that allows us to do things with power.
It allows us to laugh,
To have sex,
It allows us to protect ourself and allows us to engage with any task with power.
Now obviously when we're thinking that we are not good enough and we are not strong enough etc.
We don't allow this energy center to serve us in the most beautiful,
Powerful way.
It's normal to have those thoughts,
But this session is to help you to move beyond,
To bypass those thoughts and to go straight into the source of power and to engage with it.
So let's bring our awareness to that area below the navel and just see what's going on for you there right now.
Is it soft?
Is it radiating?
Is it blocked?
Do you feel it's extinguished or it's shining like a beautiful fire?
To ignite the power there,
There's many ways.
One way is positive affirmations.
So let's use it first of all saying that my second chakra is extremely powerful and it's radiating so much power to all direction.
My second chakra is extremely powerful and it's radiating so much power to all direction.
And as you're saying so,
Just feel that so much power is gathering in that energy center and radiating out.
This is one way.
Another way to connect is to try to remember a moment in your life that you felt vital,
Alive,
That you wanted to dance or maybe you danced,
That you wanted to share this beauty of being alive with everyone.
A moment that you felt in your raw power.
Some women say that when they gave birth they felt this powerful energy.
But we can feel it in so many other ways.
You know,
When you surf a wave,
When you are in the beach and you're connecting to the power of the sea or when you see a beautiful sunset or sunrise or you're on the top of a mountain.
So many ways to feel that you are completely alive.
That feeling of alive is the second chakra.
This feeling of vitality is the second chakra.
Another way to connect to it is to feel that you are here to protect.
So for example if you think of a mother that needs to protect her child,
She connects to that power.
So even if you're not a mother,
Once you connect to that image that I can protect,
I have the power to protect,
You're engaging with that power.
Another way to connect is aggression.
It's that power that allows us to protect ourselves through aggression.
I have the power to protect myself and I'll do what it's needed to protect myself.
Even if you want to take it into the physical,
You can feel that when you do like this,
Yeah,
Like you have a claw and you're ready to fight,
Immediately you're engaging with this power.
So it's not about fighting but it's about connecting to the power that allows us to fight for life and to get up in the morning vital and feeling that we're capable to go through the day with power.
Now power doesn't mean a destructive power.
Because this power is a possibility and it can support your heart to love.
It can support your mind to be positive.
So it doesn't have to go into the ego and I'm strong and I can be strong and the you.
It must connect with the heart and with love.
So I hope that it supports you to connect with your power,
To connect with your love and to feel vital and happy in your life.
Thank you so much.
