Bilateral Boost HBP

Headphones recommended.
Become part of an experimental approach to energising your nervous system. This recording was inspired by a study that showed significant reductions in subjective distress when using bilateral audio stimulation when receiving EMDR treatment (Shapiro et al., 2006). In turn, sound frequency and amount have been combined with the connection between music and the heart (Chew, Orini & Lambiase, 2021; Li & Min, 2024) - heartbeat piano (HBP) - to create an arousing effect. Comment to let me know how it worked!