Let Go – In 2 ½ Minutes

If you want to feel better now, you can start by letting go. In this mini practice, you'll find out what it feels like to truly let go. You'll visualize you're standing at the edge of a wooden deck over a serene lake. As you prepare to jump with complete abandon, you allow yourself to release all fear. In one jump you'll let go of all fear, allowing youself to feel refreshed, relieved, renewed... fearless.

Reviews

I took family vacations as a kid at a lake in Michigan with a dock. This made me feel FREE! So very grateful. NO FEAR!