Day 027/365: Guided Meditation | Ajahn Brahm
1:16:22
1:16:22

Day 027/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
293

This track includes several tools to help strengthen your meditation practice. * 15 minutes Dharma talk/meditation advice and inspiration. * About 15 minutes of guided meditation. * About 30 minutes of silent meditation practice. * A Q&A session/closing thoughts after the meditation practice.

Ajahn BrahmInspirationBreathingDistractionBody AwarenessMindfulnessPeaceMental HealthMeditationJoyChildrenFocused BreathingPeace O MeterMental Health RisksDharma TalksGuided MeditationsJoyful MeditationsMindfulness For PainPainPosturesSilent MeditationsChild Meditation

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA