Hello and welcome to the path of peace part three.
Sustaining inner calm and tranquility in the face of adversity.
So I invite you now to take several minutes.
To focus.
And to listen.
To reassure.
And to find the power of your inner peace.
So relax.
Clear the mind.
Ensure that you will not be disturbed.
Gently close the eyes.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Step seven.
Ignite the eternal flame.
The source,
The spirit within you.
The fire energy that is strong.
Resilient.
And allows you to sustain and maintain a sense of self and balance.
Regardless of external circumstances.
The eternal spirit.
The sixth sense.
The inner knowing.
Will navigate and guide you through.
Even in the harshest of storms.
You are safe.
And you are well.
A storm always brings clarity.
A clearing.
A new energy.
It brings change.
And when you allow yourself to see through the eyes of source.
You know that everything is working out.
Without even having to figure it out.
A higher power is with you.
Holding you.
Supporting you.
Providing for you.
Breathe in.
Breathe out.
And take this moment to acknowledge your strength.
Your ability to sustain.
Any situation.
As you allow yourself to trust.
In yourself.
The power of your essence.
The passion within you.
To navigate through.
Is ignited.
So allow this strength and courage to rise.
Acknowledge it.
Allow it to create security and serenity.
Breathe in.
Breathe out.
Your centre is solid.
You turn off lame the warmth of love.
The passion of your purpose.
You sustained an excellent sense of self.
You navigated your past.
And now you can see the gifts in your present moment.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Step 8.
Live.
Live it.
Life is about flow.
Letting go.
Releasing the fear of what we have no control over.
But at the same time knowing that we have freedom.
Of mind,
Body and spirit.
And nothing or no one can take from you.
Breathe in.
Breathe out.
In times of perceived difficulty or adversity.
No one can take the spirit,
The body,
The mind of which you are.
Breathe in.
Breathe out.
Your ability to see,
To think and to feel is yours.
Your choice.
And often contrast gives us clarity.
Creativity.
And the ability to be.
Breathe in.
Breathe out.
Just gently take a gentle reflection.
How do you want to feel and think?
What do you see?
Are you living freely through your own permission to give yourself choice?
To create?
To be conscious and to be connected?
Now is the time to make the changes.
Breathe in.
Breathe out.
And live how you choose to.
Breathe in.
Breathe out.
And step nine asks you to come unto the divine.
The beauty of a higher power.
The beauty of stillness and silence where you seek more of yourself and the spirit within is calling you.
Do you give this connection,
Care and compassion and your time in gentle reflection,
Relaxation or meditation?
Now is the time.
Breathe in.
Breathe out.
To know that you're divinely guided.
With unseen helpers.
Or a guardian angel.
To connect to the higher self,
The part of you that knows.
It takes a commitment to hold a regular connection.
Through a regular connection you will seek all the answers that have always been there.
So take this time to ask for the help that you need to place out your intent with clarity.
And to know that you are akin to the planet,
The infinite.
The creation is within you.
So how are you going to use this time?
To live on purpose.
To be the person for good.
To take the transformation.
The light bulbs of illumination and enlightenment are there for you when you take the time to come unto the divine.
So do that now.
Take a few precious moments.
And gain new realisations.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
And simply know that whatever you're going through,
When you follow these steps,
The path of peace is always accessible and available.
When you choose it to be so.
Breathe in.
Breathe out.
And gently bringing yourself back to the power of the present moment.
Take a stretch.
Open your eyes and know you are safe to proceed from here.
