Hello and welcome to compassion,
A guided meditation audio.
Ensure that you will not be disturbed for the next seven minutes.
Make yourself comfortable in a place where you can relax.
Take several deep breaths in and out.
Breathe in,
Breathe out and as you do this naturally relax the body.
Breathe in,
Breathe out and clear the mind.
As you focus upon the sound of my voice you will naturally enter into a deeper state of relaxation and meditation.
Breathe in,
Breathe out.
Breathe in,
Breathe out and relax.
Compassion is a high consciousness,
An evolved state of awareness.
Breathe in,
Breathe out.
Compassion graces you with many gifts.
Breathe in,
Breathe out.
The gift of clarity.
Breathe in,
Breathe out.
The gift of a higher connection to your higher self.
Breathe in,
Breathe out.
Compassion graces you with a gift of creation.
Breathe in,
Breathe out.
Compassion connects you to a way of being that is conflict and confusion free.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
For compassion does not hold an opinion,
Does not judge or criticise.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
True compassion understands its unconditionalness allows the acceptance of the present state of consciousness to simply be.
Breathe in,
Breathe out.
Compassion is the energy that connects to the source within you and the infinite intelligence force.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Compassion is the enlightenment to see beyond the situation,
Circumstance,
Person or place.
Breathe in,
Breathe out.
Compassion allows you to rise into a higher being.
The bringer of light,
Of love,
Of understanding.
When you imbues and impart this energy into your heart,
You become the magnet of attraction,
The magic,
The mystery and the manifestation.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
The calmness and the consciousness of compassion yields outcomes of infinite creation.
Breathe in,
Breathe out.
As you now expand your compassion beyond your current awareness,
Releasing any judgement or criticism,
You are free to find so much more of your power and potential.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Gently bringing your awareness back to where you are resting.
Open your eyes and know you are safe to proceed from here.
